Richard Hancock

[Richard Hancock @RichardRjab]

@stneotsvelo looked pretty good tbf only the top seeds really pulled a gap. Top 20 at a guess out of 120.

[Richard Hancock @RichardRjab]

@stneotsvelo great days racing in wales at the 25mile tt with @iturner77 ,
51.33 for me and 51.48 for Ian, a tough day !! #snccontour#kfc;)

[Richard Hancock @RichardRjab]

@DarrenPreston_ haha;)) I left him on the m42 lol. Great but tough race mate both did 51s !!!!! Haha

[Richard Hancock @RichardRjab]

@DarrenPreston_ @DSLINDSAY the cobra !!!! ;)))))

[Richard Hancock @RichardRjab]

@SimpleDan82 hells teeth , eyes glazing over , torture. Counting down the hours till @DarrenPreston_ knocks on the door for tommorows buffle

[Richard Hancock @RichardRjab]

@SimpleDan82 well that's ruined the fucking party vibe !!! Mrs has chosen the 2nd best marigold hotel film!!

[Richard Hancock @RichardRjab]

@SimpleDan82 haha feeling the vibe big fucking time may even stay up till 10 #norules

[Richard Hancock @RichardRjab]

@SimpleDan82 fuck it may hit the dance floor in a minute ...well the front room ;) #rumcoma #kisschannel

[Richard Hancock @RichardRjab]

@SimpleDan82 haha may even dig out the sponsored Gbr suit !!! #specialoccasion #totalchopper

[Richard Hancock @RichardRjab]

Roast chicken thighs with rosemary and thyme ... Oh and a litre of rum #balancednutrition;)

[Richard Hancock @RichardRjab]

@SimpleDan82 told her to get the Special outfit ready tonight !!! No not sncc skinsuit ;)

[Richard Hancock @RichardRjab]

@SimpleDan82 @DarrenPreston_ @_FromTheCross just me and the mrs , no kids ! 80s dance off in the living room , #couldendbadly;/

[Richard Hancock @RichardRjab]

@SimpleDan82 @DarrenPreston_ @_FromTheCross oh no out comes the Havana rum !! This could turn messy !! nutritioniskey

[Richard Hancock @RichardRjab]

@paperboy_77 was up at 5.30 , registered at 6 in the nail !! ;)

[Richard Hancock @RichardRjab]

@paperboy_77 you selling the speed max Daz ??? Hahaha;)

[Richard Hancock @RichardRjab]

@paperboy_77 can I do the bike leg only ??? ;))

[NHS Organ Donation 💗🫀🫁 @NHSOrganDonor]

It’s National Transplant Week! #sayidonate and show us your heart.
https://t.co/TDVz1uQLLN

[Richard Hancock @RichardRjab]

@TriHardTom easy bike !!??!! Haha did I teach you nothing !! Haha well done mate ;)))

[Richard Hancock @RichardRjab]

@DarrenPreston_ haha ;) no swerved that one buddy , different league , only just managed to get to the chip shop !!!!

[Richard Hancock @RichardRjab]

Out with the boy for breakfast ;) #tweetwhatyoueat #eatinscheatin