@Girasol_Mary For me, having a personal trainer has become a luxury. It's something I have to make space in my budget for. Getting a trainer and going to the gym has helped with not only my physical health, but my mental health as well.
@KanikaTolver@NYC_Bravado Just regular meals.I eat a lot of root vegetables (like sweet potatoes, plantains, yuca), eggs, avocado, mushroom, and add in veggies via a salad or stew. But other than that, I don't really restrict myself because life is too short to be worrying about food. Lol
All I can say about Kevin Samuels is if you spend your time disrespecting people in life, don’t be surprised at people disrespecting you in death. No matter how cruel it may be, the legacy you leave behind will be known by the fruit you bore while you were here.
I hear the "what can I negotiate" question a lot so I'm sharing things you can negotiate and what I've seen others negotiate in my years of experience as a Talent Advisor / Recruiter (unofficially lol) - getting 170+ referrals and 200+ candidates in consulting/tech firms.