Rick Offermann

I have been married to the same great woman for 30 plus years. I enjoy helping others enjoy a healthy lifestyle.

[Rick Offermann @RickOffermann]

Espresso anyone? Making camp espresso is easy with the GSI Outdoors MiniEspresso set. Just one more way to make camping more enjoyable. #thesimplelife #optoutdoors

[Rick Offermann @RickOffermann]

I just put a dozen cookies and cream, icecream bars into my #HarvestRight freeze dryer. I cut them in half so it won't take as long to dry them as it would if I left them whole. I will post a photo and review after they are finished. #freezedrying #campfood #selfsufficientlife

[Rick Offermann @RickOffermann]

I have decided to start my own seeds this year instead of buying plants from a nursery. To do this I needed to... https://t.co/4FLwl7EQTx

[Rick Offermann @RickOffermann]

Who already has their seeds for spring planting? What are you planting this year?

[Rick Offermann @RickOffermann]

Easy Sourdough Starter - This is the recipe I use for my starter.  It’s quick, simple and will give you a start... https://t.co/How0o7jaCb

[Rick Offermann @RickOffermann]

The Maah Daah Hey in Five Days - In August, there is a challenge for people that like to push their physical an... https://t.co/RuVWkBOYzq

[Rick Offermann @RickOffermann]

Doctor Oz suggests http://t.co/7UjwNIAC57 to shed weight

[Rick Offermann @RickOffermann]

It's hard to compress 4 days into 10 minutes but I hope you enjoy our Maah Daah Hey adventure. http://t.co/4pRlKM51Nr

[Rick Offermann @RickOffermann]

3 Day Refresh http://t.co/lwOxzNUmcg

[Rick Offermann @RickOffermann]

Piyo http://t.co/gKtosgJ9Tu

[Rick Offermann @RickOffermann]

March Promo http://t.co/fEzNcpGQoD

[Rick Offermann @RickOffermann]

I liked a @YouTube video http://t.co/Rc44kTWitn Minot Weight Loss Challenge - 2/25/2014

[Rick Offermann @RickOffermann]

Introducing the 21 Day Fix! - Introducing  the 21 Day Fix! SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS. Now ... http://t.co/9tnBGOaDqt

[Rick Offermann @RickOffermann]

Breakfast Quinoa - 2 Servings Nutrition Data Per Serving, 124g: 263 calories, 42g carb, 7g fat, 125mg sodium, 4g f...

[Rick Offermann @RickOffermann]

“I wouldn’t say anything is impossible. I think that everything is possible as long as you put your mind to it... http://t.co/QRTSYWzuoe

[Rick Offermann @RickOffermann]

Just 4 days left to make a difference and help PUSH us toward our goal of providing 4,000,000 meals to Feeding... http://t.co/mONo0nRWDC

[Rick Offermann @RickOffermann]

Do you have or have you had a Rotator Cuff pain? This may help you prevent further pain and injury.... http://t.co/WtlP3qKBTx

[Rick Offermann @RickOffermann]

Do you have or have you had a Rotator Cuff pain? This may help you prevent further pain and injury.... http://t.co/TlWV36Hz6r

[Rick Offermann @RickOffermann]

I originally posted this to my personal profile but thought I would share it here to.

Chicken Stew

1 10oz... http://t.co/vvxaQKvjca

[Rick Offermann @RickOffermann]

Happier Mind, Healthier Body http://t.co/EFGfSqxSMh