"Bring Out The Best In Others: Powerful Steps To Finding Joy In Your Relationships" - I highly recommend this new book from Dr. Rick and Sheila Volweider @RickVolweider at https://t.co/oDtSnDQofB
We are in Barcelona and getting ready for our book to be published. It is challenging to get it done while traveling, but we are soooo close! Date to be announced.👍🌍
No one is born hating another
person because of the color
of his skin, or his background,
or his religion. People must
learn to hate, and if they can
learn to hate, they can be
taught to love, for love comes
more naturally to the human
heart than its opposite.
- Nelson Mandela
Genuine friendship is not based on money and power, but on trust, which in turn develops as a result of showing concern for other people’s well-being. In other words, friendship is founded on warm-heartedness.
Do you believe in miracles?
Well, you should. In fact, life
itself is a miracle. There are
so many things that are
beyond our understanding.
There are two ways to live:
you can live as if nothing is
a miracle; you can live as if
everything is a miracle.
- Albert Einstein
A study from University of Queensland showed those who exercised outside had higher levels of the mood-enhancing brain chemical serotonin. They also had elevated levels of pain-reducing endorphins.Make your walk a “green” walk in #nature.
Anyone can listen. As you step into the #weekend, we encourage you to make time to listen. Whether it's #FreeListening in the streets, making special time for a loved one, or just listening to a stranger on a bus, today do one simple thing: #Listen to others.
“You don’t have to move
mountains. Simply fall in
love with life. Be a tornado
of happiness, gratitude and
acceptance. You will change
the world just be being a
warm hearted human being.”
- Anita Krizzan