Ricki 🍁

24 | 🇨🇦 Just a guy documenting his journey through life and fitness 💪📈

[Ricki 🍁 @RickiLockedIn]

Over the last 4.5 months, I lost 30+ lbs and got into the best shape of my life 💪🔒

196 lbs → 165 lbs.

[Ricki 🍁 @RickiLockedIn]

Day 5 - Everything I Eat in a Day to Maintain My Weight After Losing 30+ lbs 💪🔒

[Ricki 🍁 @RickiLockedIn]

Day 4 - Everything I Eat in a Day to Maintain My Weight After Losing 30+ lbs 💪🔒

[Ricki 🍁 @RickiLockedIn]

Day 3 - Everything I Eat in a Day to Maintain My Weight After Losing 30+ lbs 💪🔒

[Ricki 🍁 @RickiLockedIn]

@davvesupp Thank you bro! Will do 🫡

[Ricki 🍁 @RickiLockedIn]

Day 99 of Getting Into the Best Shape of My Life 💪🔒

Last day of eating on a cut😈

100 day transformation tomorrow 👀

[Ricki 🍁 @RickiLockedIn]

Day 2 - Everything I Eat in a Day to Maintain My Weight After Losing 30+ lbs 💪🔒

[Ricki 🍁 @RickiLockedIn]

Day 1 - Everything I Eat in a Day to Maintain My Weight After Losing 30+ lbs 💪🔒

[Ricki 🍁 @RickiLockedIn]

I Lost 30+ lbs in 4.5 Months 💪🔒

Here’s my 100 day transformation 💪🔒

[Ricki 🍁 @RickiLockedIn]

Day 98 of Getting Into the Best Shape of My Life 💪🔒

Only 2 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 97 of Getting Into the Best Shape of My Life 💪🔒

Only 3 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 96 of Getting Into the Best Shape of My Life 💪🔒

Only 4 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 95 of Getting Into the Best Shape of My Life 💪🔒

Only 5 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 94 of Getting Into the Best Shape of My Life 💪🔒

Only 6 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 93 of Getting Into the Best Shape of My Life 💪🔒

Only 7 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 92 of Getting Into the Best Shape of My Life 💪🔒

Only 8 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 91 of Getting Into the Best Shape of My Life 💪🔒

Only 9 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 90 of Getting Into the Best Shape of My Life 💪🔒

Only 10 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 89 of Getting Into the Best Shape of My Life 💪🔒

Only 11 days left until we’re done with the cut😈

[Ricki 🍁 @RickiLockedIn]

Day 88 of Getting Into the Best Shape of My Life 💪🔒

Only 12 days left until we’re done with the cut😈