Ridge Strength

Mountain Ridge High School Strength & Conditioning

[Ridge Strength @RidgeStrength]

We are proud of you big man! Great decision, well earned, and let’s do some big things this last year at @MtRidgeFootball

[RidgeFootball @MtRidgeFootball]

Spring ball game! Come out and support Ridge Football this Thursday at 6pm! @mrhs_athletics @gridironarizona @stevens_ash3

[Ridge Strength @RidgeStrength]

Congrats @SaxonDavison1 for making the 900 lb club (905 total)

[Ridge Strength @RidgeStrength]

Congrats Peter Davison on making the 800 lb club (825 total)

[Ridge Strength @RidgeStrength]

Congrats @conradcurley14 for making the 800 lb club (850 total)

[Ridge Strength @RidgeStrength]

Congrats @cole_chrissy1 for making the 800 lb club (815 total)

[Ridge Strength @RidgeStrength]

Congrats @BryceLeverage for making the 800 lb club (855 total)

[Ridge Strength @RidgeStrength]

Congrats @KVIN_A3 for making the 800 lb club at 815 total (5.62 strength per pound - highest in the program!)

[Ridge Strength @RidgeStrength]

Tampa Davis. Brody Hastings. Eli Thompson.

[Ridge Strength @RidgeStrength]

Freshman putting their 800 lb name plates on our record board. Hard work pays off! #AlwaysCompete

[Ridge Strength @RidgeStrength]

#AlwaysCompete

[Ridge Strength @RidgeStrength]

Current Ridge and former Ridge Football players building some camaraderie with Ridge Army 8th graders during the last day of the feeder speed/agility camp! #BridgeTheGap #COREvalues #AlwaysCompete @MtRidgeFootball

[Alexander Doost @Doost__]

Powerclean 335x1! School record broken🙏@MtRidgeFootball @RidgeCoachEllis @VYDLperformance @gridironarizona @bangulo @adamgorney @CoachPerrone

[Ridge Strength @RidgeStrength]

Power squat day met with ENERGY by our guys. #AlwaysCompete

[Payton Smith @paytonsmith0014]

I am excited to announce my commitment to play softball at Grand Canyon University to further my athletic and academic career. Thank you to my parents, coaches, and teammates who helped me along the way, blessed for this opportunity. @CoachKayeAZ @eliginnis @GCU_Softball

[Ridge Strength @RidgeStrength]

#Camaraderie #AlwaysCompete #WorkHardPlayHard

[Ridge Strength @RidgeStrength]

Strength in numbers 💪🏼#AlwaysCompete

[RidgeFootball @MtRidgeFootball]

Congrats to our recruits @KadenHicks8 @tylerwiggleswo2 @penniman_l @Alexis78Sanchez #NationalSigningDay2022 @artichokenation @mrhs_athletics @DVUSD