Ridge View Girls T&F

2018 4A State Champions 🏆, 2018-‘19 Region 3 4A Champions, 5 NBNO All-Americans

[Ridge View Girls T&F @RidgeViewGTrack]

@DeeGladney 😂😂

[Ridge View Girls T&F @RidgeViewGTrack]

Let’s go Aaliyah!!!
#alum

[Converse University Womens XC and Track and Field @valkyries_wxctf]

It's Meet Day in the state capital! Follow along at the links below to keep up with us this weekend!

#GoValkyries

🕖All Day
📍Carolina Indoor Track and Field Complex/Columbia, S.C.
📰https://t.co/pl4PRilwNs
📊https://t.co/gGmtC2SOVY

[Michael Stackhouse III 🏆 @CoachStackRVXC]

Tryouts begin MONDAY January 31st @ 4pm. must have a physical on file and cleared through Planeths . Regarding any questions email Girls HC( @wteure )[email protected]
Boys HC (@coachcp5 ) [email protected]
#TakingTrips

[Coach CP @coachcp5]

🚨PLEASE STOP WHAT YOURE DOING AND HELP @RidgeViewBTrack & @RidgeViewGTrack ALL DONATIONS MATTER!! 🚨

https://t.co/KAEFdcp3ko

[Warren Eure @wteure]

Stay the course

[Ridge View Girls T&F @RidgeViewGTrack]

🚨Tryouts are in 10 days. 🚨 Remember a COMPLETED physical packet MUST be uploaded onto PlanetHS online in order to tryout.
Instructions are on https://t.co/rxp11cTfhl under Blaers HQ

[Ridge View Girls T&F @RidgeViewGTrack]

#NewProfilePic

[Ridge View Girls T&F @RidgeViewGTrack]

Those coming to T&F conditioning, report straight to the cafe after school, no training room.

[Kung Fu Kenny @kenny_bednarek]

The day you plant the seed is not the same day you eat the fruit! Stay patient and trust the process.

[Ridge View Girls T&F @RidgeViewGTrack]

More alumni love in the building!!! 💜🖤

[Warren Eure @wteure]

Most people fail b/c they give up what they want most for what they want now, and so we grind…..

#trainingthrutheholidays

[Brandon R. Ross, Ed.D @DrBrandonRoss]

Happy Birthday Kassidy. Can’t think of a better way to bring in your birthday than with a morning workout 💪🏿

[Warren Eure @wteure]

Also happy to see past athletes of mine come back and give knowledge to those coming up!

[Warren Eure @wteure]

Congratulations to @RidgeViewGTrack alum LaNaya Martin on graduating from ETSU Magna Cum Laude!!!

[Madison Ross @The_MadisonRoss]

Be a Gladiator…. 📝

@RidgeViewGTrack
@wteure
@coachcp5

[Ridge View Girls T&F @RidgeViewGTrack]

It’s about that time….

[Bases Loaded Booster Club @rvbasesloaded]

TODAY IS THE DAY!!
@RidgeViewSports
@TheRVBaseball
@MrRoss_RVHS

[Ridge View Girls T&F @RidgeViewGTrack]

Yes we did! This year is gonna be fun!!!

[Madison Ross @The_MadisonRoss]

We got better today @RidgeViewGTrack @wteure

[Ridge View Girls T&F @RidgeViewGTrack]

Conditioning will begin in the weight room today!!!