Kevin Redmayne Resilience Coaching

One to one online resilience-based skills-training and coaching to help you be your own healer. Book now for your free consultation.

[Kevin Redmayne Resilience Coaching @Rightresilience]

Welcome to Skylark Recovery, the IAG coaching and support service for individuals with #BPD and #trauma spectrum disorders.

[Kevin Redmayne Resilience Coaching @Rightresilience]

It's actually quite difficult to get #BPD and a strange mix of biology, psychology and environment the bio-psycho-social model explains why you were unlucky enough to be diagnosed with Borderline Personality Disorder but also a way to reach #recovery https://t.co/yNXFsn4UcE

[Kevin Redmayne Resilience Coaching @Rightresilience]

"Why do I feel so empty?" If you have #BPD you can find the answer here https://t.co/6lcGJ7WdIF #mentalhealthmatters

[Kevin Redmayne Resilience Coaching @Rightresilience]

We live in an age of anxiety: If you're stressed you're not helpless, there are ways to calm down. Here are 12 tips to help you relax. Read now https://t.co/5zsUF8fu1x #BPD #CPTSD #mentalhealthmatters #mindfulness

[Kevin Redmayne Resilience Coaching @Rightresilience]

People with #BPD are buzzing with creativity and so many artists of the past who'd have met the diagnosis, Hermann Hesse being one of them. The nobel prize winning Swiss modernist channeled his suffering into storytelling - read all about it https://t.co/UPoeV9wPyG

[Kevin Redmayne Resilience Coaching @Rightresilience]

Find out the history of the world's most controversial label #BPD The name is pejorative + inaccurate but if you read the convoluted history of the label you'll see why. https://t.co/bJdihG7Fv4 #beyondstigma #mentalhealthmatters #recovery

[Kevin Redmayne Resilience Coaching @Rightresilience]

What make's a brain borderline? Skylark's article on #BPD and the brain explains why you feel the way you do. Read now https://t.co/7QZxjDCfws

[Kevin Redmayne Resilience Coaching @Rightresilience]

It's a #mentalhealth problem which leaves you in despair, but if you have #BPD don't lose hope. Skylark has published a new article to help you be your own healer: 15 things you need to know in order to begin the journey to #recovery

[Kevin Redmayne Resilience Coaching @Rightresilience]

New on Skylark Recovery: The story of how a serial killer became a monk. The #Buddhism legend of Angulimala teaches us a lot about #mentalhealth recovery. In order to start, you have to learn how to STOP https://t.co/fjnp11HF8G

[Kevin Redmayne Resilience Coaching @Rightresilience]

The Skylark 14-21 June #Mentalhealth bulletin is now live. This weeks headlines: the new crisis app for #BPD, the #eatingdisorder NHS failure, and how BPD waxes and wanes in the fullness of time. All that and more https://t.co/A0UijMNtfs

[Kevin Redmayne Resilience Coaching @Rightresilience]

The @skylarkrecovery 14-21 June #Mentalhealth bulletin is now live. This weeks headlines: the new crisis app making waves in California, and the study which shows how #BPD waxes and wanes, and even changes shape over the course of a lifetime. https://t.co/QSIp2UuMdD

[Kevin Redmayne Resilience Coaching @Rightresilience]

#BPD is a serious #mentalhealth problem. 10% of individuals with the condition take their own lives, another 70% have tried. Nevertheless recovery rates are up to 90%. There's always hope. Don't give up! https://t.co/12LbWqSmT9

[Kevin Redmayne Resilience Coaching @Rightresilience]

Are you struggling with #borderlinepersonalitydisorder ? If so @SkylarkRecovery can help you. From listening & support, to #DBT skills-training, to letter-writing advocacy, there's always someone listening https://t.co/YGrAxrc2rP

[Kevin Redmayne Resilience Coaching @Rightresilience]

Our founder @KevinRedmayne has the lived experience of crisis and recovery. By teaching #DBT he can give you the best chance of reaching recovery https://t.co/O7eW285Buu

[Kevin Redmayne Resilience Coaching @Rightresilience]

What did you feel when you received the #BPD diagnosis? Shocked, angry, hurt or relieved? Many people find the term 'borderline personality disorder' offensive. Remember it's only a label if it doesn't fit #CPTSD https://t.co/Inm1kwqk0O

[Kevin Redmayne Resilience Coaching @Rightresilience]

At @SkylarkRecovery we want to offer more than just #DBT skills training. We're growing a community of fellow-travellers. Those who have lived and suffered #BPD or #CPTSD and recovered from it. Our resources page in packed with content to help you https://t.co/bBRlX2iOSi

[Kevin Redmayne Resilience Coaching @Rightresilience]

If you are struggling with #BPD don't give up hope. Contact Skylark Recovery today https://t.co/ibYTrpax6v

[Kevin Redmayne Resilience Coaching @Rightresilience]

The @SkylarkRecovery newsletter for June 2019 is now published! See what's up this month, with articles, reviews, bulletins and more: Be Your Own Healer https://t.co/1lKCAtzTzD #BPD #CPTSD #Trauma #mentalhealth

[Kevin Redmayne Resilience Coaching @Rightresilience]

The SkylarkRecovery #mentalhealth bulletin 1-7 June is live. This week's headlines, The UK's #selfharm epidemic, how @NHSImprovement people plan can revamp workforce, finally, Prof Tyrer on the #personalitydisorder label and new ICD-11 diagnosis. Read now https://t.co/NzUKoFIwfG

[Kevin Redmayne Resilience Coaching @Rightresilience]

Do not let the your #BPD diagnosis block your intuition. Some individuals 'gaslight' those with mental illness to make them believe they are the ones with the problem. If your wisdom tells you the relationship is bad, get out now. (but get out safely) https://t.co/lUjcWGlhVk

[Kevin Redmayne Resilience Coaching @Rightresilience]

In #BPD the tears bleed inwardly. Don't let other people convince you, that you need to be 'more grateful.' They cannot see your scars, let alone wounds. If you are in pain you have reasons, its ok to be depressed even if for everyone else the sun's shining.