What Allah has already guaranteed for you:
𝗕𝗼𝗼𝗸𝗺𝗮𝗿𝗸 𝘁𝗵𝗶𝘀, 𝘆𝗼𝘂’𝗹𝗹 𝗻𝗲𝗲𝗱 𝗶𝘁.
1. Your rizq.
— 11:6
2. Relief after hardship.
— 94:5-6
3. His response to du'a.
— 40:60
4. His remembrance of those who remember Him.
— 2:152
5. His love for the patient.
— 3:146
Your income is written. Your spouse is written. Your career is written. The food you eat is written. Your death is written. So please, tell me. Why are you so hard on yourself and stressing yourself on something that has already been decreed? Trust Allah with all these affairs. Just continue to work on yourself all the while focusing on your deen. And eventually, everything will fall into place at the right time.
Healthy sleep schedules:
Sleep at 8:00PM → Wake up at 3:30AM
Sleep at 8:30PM → Wake up at 4:00AM
Sleep at 9:00PM → Wake up at 4:30Am
Sleep at 9:30PM → Wake up at 5:00AM
Sleep at 10:00PM → Wake up at 5:30AM
Sleep at 10:30PM → Wake up at 6:00AM
Sleep at 11:00PM → Wake up at 6:30AM
Sleep at 11:30PM → Wake up at 7:00AM
Sleep better, win more in life.
Best morning routine to start the day energized
1. Water- 16oz on empty stomach.
2. Electrolytes- pinch of salt.
3. Sunlight- 5-10 min of direct exposure.
4. Movement- 5-10 min stretching.
5. Protein- 25-30g for breakfast.
6. Cold shower- 30s rinse at end of shower.
7. Deep breathing- 10 slow nasal breaths.
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Top 100 most repeated words in the Qur’an
1. From – مِن – min – 3,226 times
2. Allah (God) – اللَّه – Allah – 2,699 times
3. What / that – مَا – ma – 2,177 times
4. In – فِي – fi – 1,701 times
5. Not / no – لَا – la – 1,691 times
6. Indeed – إِنَّ – inna – 1,682 times
7. Who / which – الَّذِي – alladhi – 1,464 times
8. On / upon – عَلَىٰ – 'ala – 1,445 times
9. Lord – رَبّ – Rabb – 975 times
10. Who / whoever – مَن – man – 824 times
11. To / toward – إِلَىٰ – ila – 742 times
12. If – إِن – in – 697 times
13. Except – إِلَّا – illa – 663 times
14. That / to – أَن – an – 625 times
15. That – ذَٰلِكَ – dhalika – 520 times
16. About / concerning – عَن – 'an – 465 times
17. Earth / land – أَرْض – ard – 461 times
18. When – إِذَا – idha – 409 times
19. Already / surely – قَد – qad – 406 times
20. Day – يَوْم – yawm – 405 times
21. People / nation – قَوْم – qawm – 383 times
22. Sign / verse – آيَة – ayah – 382 times
23. That – أَنّ – anna – 362 times
24. All / every – كُلّ – kull – 359 times
25. Did not – لَم – lam – 353 times
26. Then – ثُمّ – thumma – 338 times
27. Messenger – رَسُول – rasul – 332 times
28. Punishment – عَذَاب – 'adhab – 322 times
29. This – هَٰذَا – hadha – 318 times
30. Sky / heaven – سَمَاء – sama' – 310 times
31. Soul / self – نَفْس – nafs – 295 times
32. Thing – شَيْء – shay' – 283 times
33. Or – أَو – aw – 280 times
34. Between – بَيْن – bayn – 266 times
35. Book – كِتَاب – kitab – 260 times
36. Truth / right – حَقّ – haqq – 247 times
37. Before – قَبْل – qabl – 242 times
38. People – نَاس – nas – 241 times
39. When – إِذ – idh – 239 times
40. Those – أُولَٰئِك – ula'ika – 204 times
41. Believer – مُؤْمِن – mu’min – 202 times
42. If / if only – لَو – law – 200 times
43. After – بَعْد – ba'd – 199 times
44. With / near – عِند – 'ind – 197 times
45. Good / better – خَيْر – khayr – 178 times
46. Way / path – سَبِيل – sabil – 176 times
47. Command / matter – أَمْر – amr – 166 times
48. Knowing – عَلِيم – 'alim – 163 times
49. With – مَع – ma'a – 159 times
50. Some – بَعْض – ba'd – 157 times
51. When / not yet – لَمَّا – lamma – 156 times
52. Last / hereafter – آَخِر – akhir – 155 times
53. O you – أَيُّهَا – ayyuha – 153 times
54. God / deity – إِلَٰه – ilah – 147 times
55. Paradise / garden – جَنَّة – jannah – 147 times
56. Other than / not – غَيْر – ghayr – 147 times
57. Fire / hellfire – نَار – nar – 145 times
58. Without / besides – دُون – dun – 144 times
59. Until – حَتَّىٰ – hatta – 142 times
60. Or – أَم – am – 137 times
61. Moses – مُوسَىٰ – Musa – 136 times
62. Heart – قَلْب – qalb – 132 times
63. Servant – عَبْد – 'abd – 131 times
64. Wrongdoer / oppressor – ظَالِم – zalim – 129 times
65. Disbelievers – كَافِرُون – kafirun – 129 times
66. People / family – أَهْل – ahl – 127 times
67. Rather / but – بَل – bal – 127 times
68. Perhaps / so that – لَعَلّ – la‘alla – 123 times
69. Great / mighty – عَظِيم – 'azim – 120 times
70. Hand – يَد – yad – 120 times
71. Clear / evident – مُبِين – mubin – 119 times
72. Merciful – رَّحِيم – rahim – 116 times
73. Worldly life – دُنْيَا – dunya – 115 times
74. Mercy – رَحْمَة – rahmah – 114 times
75. Reward – أَجْر – ajr – 105 times
76. Knowledge – عِلْم – ‘ilm – 105 times
77. Will not – لَن – lan – 104 times
78. Mighty – عَزِيز – ‘aziz – 101 times
79. Wise – حَكِيم – hakim – 97 times
80. Possessor of – ذُو – dhu – 93 times
81. Is / are / do – هَل – hal – 93 times
82. Religion – دِين – din – 92 times
83. Saying / word – قَوْل – qawl – 92 times
84. Forgiving – غَفُور – ghafur – 91 times
85. Satan – شَيْطَان – shaytan – 88 times
86. Example – مَثَل – mathal – 88 times
87. Angel – مَلَك – malak – 88 times
88. Wealth – مَال – mal – 86 times
89. Protector / guardian – وَلِيّ – waliyy – 86 times
90. Guidance – هُدًى – huda – 85 times
91. Bounty / grace – فَضْل – fadhl – 84 times
92. Night – لَيْل – layl – 84 times
93. Prayer – صَلَاة – salat – 83 times
94. How – كَيْف – kayf – 83 times
95. First / former – أَوَّل – awwal – 82 times
96. More / most – أَكْثَر – akthar – 80 times
Your income is written. Your spouse is written. Your career is written. The food you eat is written. Your death is written. So please, tell me. Why are you so hard on yourself and stressing yourself on something that has already been decreed? Trust Allah with all these affairs. Just continue to work on yourself all the while focusing on your deen. And eventually, everything will fall into place at the right time.