Rio Otoya

Holistic Coach, Breathwork, and Yoga Therapist.
Mindfulness Consultant. ex-Google.

[Rio Otoya @RioOtoya]

@RevolutApp Hey guys, Pls help me log back in? .... I have lost my UK phone and forgotten my passcode. Can't log in the app to access the chat help nor can call as u have an automated number only (as per your site). I do have an alternative phone btw.

[Rio Otoya @RioOtoya]

Shocking. Sad to hear about people's pensions...let alone the job losses, anyway. If you can help via network talk to Vivienne.

[Rio Otoya @RioOtoya]

The mind in its natural state
can be compared to the sky,
covered by layers of cloud
which hide its true nature.

- Kalu Rinpoche

[Rio Otoya @RioOtoya]

Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.

- Pema Chodron

[Rio Otoya @RioOtoya]

We are awakened to the profound realization that the true path to liberation is to let go of everything.- Jack Kornfield

[Rio Otoya @RioOtoya]

⚡🙏https://t.co/98NpVNGNnM

[Rio Otoya @RioOtoya]

@mikebutcher I think the implication from the original tweet was that the man's life wasn't in vain as it helped fix tech errors. Saying that @Scobleizer was "Implying death is a useful beta-testing tool" is a stretch and a bit sensationalist.

[Rio Otoya @RioOtoya]

@phivk @cubicgarden I wouldn't go near it haha

[Rio Otoya @RioOtoya]

Explore the deeper side of Sun Salutation increasing sensitivity to your energy centres and try the deeper levels of this practice: from the physical to the spiritual. 
**To ensure the quality of the online teaching there are 8 spaces only. Register via https://t.co/8vRWl6uOvs

[Rio Otoya @RioOtoya]

@amalucky Yes. Screw Xmas. I personally 100% need everyone everywhere locked down... so Amazon stocks goes up. I think they even gift wrap 🤪🙈

[Rio Otoya @RioOtoya]

I just published Mindfulness as a technology — 3 implementable ideas. "Mindfulness is by definition a Technology and we can enhance our lives with it in very practical ways...."https://t.co/mLN47BrtFs

[Rio Otoya @RioOtoya]

🙈

[Andreas Klinger 🦾 @andreasklinger]

"I think you are muted" is the phrase of 2020

[Rio Otoya @RioOtoya]

The body always shows us our emotional state. Is our chest tight? Is there stress, anxiety or trapped emotions? I noticed many people can’t open their chest properly when breathing so here are few practices that may help free up some space https://t.co/5Be4kjGEPD

[Rio Otoya @RioOtoya]

👇

[London & Partners @londonpartners]

Join our virtual roundtable hosted by our Head of Urban, Lucette Demets, on Tuesday 24 November where we’ll be discussing regulations in transport, tariffs & the latest on EU funding 🤝

Sign up to get advice from experts at @MooreKSLLP & @HowardKennedy 👉 https://t.co/JDL9BHKAVX

[Rio Otoya @RioOtoya]

@NuccoBrain @B2BMarketingEX Link plz🙃

[Rio Otoya @RioOtoya]

👇⚡

[Philo van Kemenade 🌱 @[email protected] @phivk]

This @mozillafestival I'm wrangling the Creative AI Space and we are looking for your session proposals!
Submit by November 23rd (ideas can still be rough)
https://t.co/fYQ7sU4k00
#creativeAI

[Rio Otoya @RioOtoya]

@BarackObama Somebody made it into a @Spotify #obamaplaylist https://t.co/TzG7ilpifN

[Rio Otoya @RioOtoya]

Michael Taft Meditation: "The Mindful Geek" | Talks at Google https://t.co/wp2Udy2CMI

[Rio Otoya @RioOtoya]

virgin to offer meditation to worried passengers. https://t.co/AOZk64tU0M

[Rio Otoya @RioOtoya]

Hello! There are a few places left still- Founder Fitness at @CampusLondon
**Yoga and Breathing for Stress Reduction** This Thursday 24 May at 12 - 13:15 >> Sign up here: https://t.co/jFNnvrhAki
We are hosting this special workshop to develop shortcuts to relieve anxiety.