Riona Ballantyne

I am not responsible for your perspective of me.....
Be true to yourself.....
What we do in life, echoes in Eternity….
Running is my happy place

[The Raj Kinara @TheRajKina29462]

😍So here it is. Your chance to WIN a meal here at The Raj Kinara. This freebee chance comes along just once a year so don't miss out!😍
1. FOLLOW this page✅
2. RE-POST this image🔄
Winner drawn on Friday 4th July - It's that easy! Full T&Cs in the comments - good luck🤞

[Riona Ballantyne @Riona12]

Wordle 1,371 5/6

⬛⬛⬛⬛🟩
⬛⬛🟨⬛🟩
⬛🟩⬛🟨🟩
🟨🟩🟨⬛🟩
🟩🟩🟩🟩🟩
#whoop #whoop 🙌 #100 🙃

[Riona Ballantyne @Riona12]

Ooooof that was chilly 🥶
5 breezy miles with icicles for raindrops ☔️🥶🤣🏃🏻‍♀️
#happynewyear #2025

[Riona Ballantyne @Riona12]

Homemade quiche #fridaylunch #scrumptious

[Riona Ballantyne @Riona12]

A short pause during my Monday morning 7 miles 🏃🏻‍♀️
#runningwoman #lovetorun

[Riona Ballantyne @Riona12]

Sunday morning interval sesh 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #runningwoman #forthejoyofrunning #lovetorun

[Riona Ballantyne @Riona12]

30 min base run with the pooch 🐕‍🦺
Very stop/start & dropped her back after 24 mins…. #shedhadenough 🤣

[Riona Ballantyne @Riona12]

@TheGNShow Watched it last night 🤩

[Riona Ballantyne @Riona12]

Love a trail run 🏃🏻‍♀️ 🤩
A damp, dreary, grey November morning…..
#happy #runningwoman #lovetorun #forthejoyofrunning

[Riona Ballantyne @Riona12]

Sunday runday 🏃🏻‍♀️
A damp, dreary 30 min base run 🏃🏻‍♀️ 🙌
#neverregretarun

[Riona Ballantyne @Riona12]

This time last week I was part way through running #marathoneryri2024 🤩
Still on a runners high from such a wonderful event 🙌🏃🏻‍♀️

[Riona Ballantyne @Riona12]

@BritishBakeOff Tuna mayo 🤣

[Riona Ballantyne @Riona12]

Tomorrows run today 🏃🏻‍♀️🙃
Interval session 🏃🏻‍♀️🙌

[Riona Ballantyne @Riona12]

Lovely lunch followed by retail therapy & bubbles yesterday 🤩🍾
@thepottedpig @trinnylondon @JohnLewisRetail @thetownhousecardiff

[Riona Ballantyne @Riona12]

Sunday roast at the beautiful #ChateauRhianfa #Beaumaris #isleofAnglesey
#bestroastEVER 🤩

[Riona Ballantyne @Riona12]

@French_Polisher Thank you ☺️ how did Dublin go today?

[Riona Ballantyne @Riona12]

Yesterdays run 🏃🏻‍♀️
#marathoneryri2024
Awesome, beautiful, brutal, stunning

[Riona Ballantyne @Riona12]

Stretch of the legs this morning before a Sunday roast 😊 #anglesey #freshair #beaches #pepperchasingleaves #walks

[Riona Ballantyne @Riona12]

Beautiful base run 🏃🏻‍♀️ after work with the pooch 🐶 #marathoneryritaper

[Riona Ballantyne @Riona12]

Dark, drizzly tempo run 🏃🏻‍♀️