Riot Varus

Edgy Varus main | EUW & EUNE | Megamart123#2445 on Discord | Not affiliated with Riot Games

[Riot Varus @Riot_Varus]

.@EditorLone it was nice making business with you 🤝

[Riot Varus @Riot_Varus]

@iciestoftea Ayo shut yo goofy ass up

[DocRespawn @doc_respawn]

@WayOfTheTempest Some people can read

[Riot Varus @Riot_Varus]

@jeroziak @Kapkeisu @IreliaCarriesU Since people use this excuse to stay for very long periods under the sun or in order to tan. And most of the times they think that if they apply sunscreen only once they are safe, which is wrong. I think we can both agree on these points.

[Riot Varus @Riot_Varus]

@jeroziak @Kapkeisu @IreliaCarriesU All I said was that not being too much under the sun can be beneficial to the skin. Ofc the recommended time would differ from one person to another based on many factors, you mentioned one already. But sth like "spending time under the sun is good" alone can be misleading.

[Riot Varus @Riot_Varus]

@jeroziak @Kapkeisu @IreliaCarriesU Also, we do not "get" vitamin D from the sun. When your skin is exposed to sunlight, it makes vitamin D from cholesterol. The sun’s ultraviolet B (UVB) rays hit cholesterol in the skin cells, providing the energy for vitamin D synthesis to occur. Food for thought.

[Riot Varus @Riot_Varus]

@jeroziak @Kapkeisu @IreliaCarriesU Vitamin D may not be found naturally in most foods, but today, many foods are fortified with vitamin D during the manufacturing process. Thus, sun exposure is not as important for the body's vitamin D supply as it used to be.

[Riot Varus @Riot_Varus]

@Kapkeisu @IreliaCarriesU Actually staying out of the sun is one of the best skincare routines. With repeated sun damage, the skin may start to look dry, wrinkled, discolored, and leathery. Also, doctors believe that most skin cancers can be avoided by preventing sun damage.

[Riot Varus @Riot_Varus]

@DaTwiddaMAN @Riot_ChoGath @kashikoNA @RiotCumslut @Riot_Nasus @Riot_Pyke @RiotPoppy @Riot__Gwen @Riot_Bruh @Riot_Kassadin Jk I'm on it sir

[Riot Varus @Riot_Varus]

@DaTwiddaMAN @Riot_ChoGath @kashikoNA @RiotCumslut @Riot_Nasus @Riot_Pyke @RiotPoppy @Riot__Gwen @Riot_Bruh @Riot_Kassadin

[Riot Varus @Riot_Varus]

@TomboyKatarina @TFProdigyAce @jaycegravesmid @zetathealmighty @Rhaasty_Boi @Coke3232 @_LTXD @GSaijks @mutsiss @fuckhazzle @Yoosu333 @JhinSpace @SpyxyanaLoL @skjlight @buenasnights @wHQres @HoesseinH @WitnerLoL I would have tagged you as well 😌

[Riot Varus @Riot_Varus]

@TomboyKatarina @TFProdigyAce @jaycegravesmid @zetathealmighty @Rhaasty_Boi @Coke3232 @_LTXD @GSaijks @mutsiss @fuckhazzle @Yoosu333 @JhinSpace @SpyxyanaLoL @skjlight @buenasnights @wHQres @HoesseinH @WitnerLoL I am moved, really, but why did you have to do this to me? :( Rip my mentions

[Chase @chaseshaco]

thank goodness mages finally have an item that gives them 5k hp and Protection V enchanted diamond armor this was exactly what league needed

[Riot Varus @Riot_Varus]

@VengLoL @SAWARESEVEN

[Riot Varus @Riot_Varus]

@Riot_Caitlyn @caitlynventing So you can finally stop venting here?

[Riot Varus @Riot_Varus]

@Riot_Caitlyn 🤮🤮 #fucktaxes

[Clayton Raines @CaptainFlowers]

"Chemtech Drake? Stopwatch? Viego? You must be having some wild dreams lol. Now hurry up and log on so we can queue up. They just released the snow map and I almost have enough IP to finish buying Movespeed Quints!"

[Riot Varus @Riot_Varus]

@Riot_ZedWasTakn @pisslowrandom Doing fine as well. She's actually right next to me rn and says hi 😌

[Riot Varus @Riot_Varus]

@pisslowrandom 🗿