RippedAustin

[RippedTrainingDotcom @RippdTraining]

RIPPED IVAN: A new Ripped Trainer is added to the fold: Ripped Ivan. From New York!! Watch his intro & subscribe:... http://fb.me/HAkFcH0z

[RippedTrainingDotcom @RippdTraining]

880: The number of subscribers we have & growing YAY!! http://www.youtube.com/user/RippedTrainingDotCom http://fb.me/MZYqzLCR

[RippedTrainingDotcom @RippdTraining]

RIPPED MIKE: Have you met our HUNKIEST & latest Ripped Trainer? Ripped Mike (from New Jersey)!! THE GARDEN STATE... http://fb.me/11O12rCY8

[RippedTrainingDotcom @RippdTraining]

TELE TUBBIES: Currently, 86 percent of food ads now seen by children are for foods high in sugar, fat or sodium, states NYTimes paper.

[RippedTrainingDotcom @RippdTraining]

SCAREDY CAT: Being afraid of fat will scare you into the folds of a bigger monster: sugar.

[RippedAustin @RippedAustin]

check out my introductory video... http://t.co/x6RGuR0... and please subscribe to our channel!

[RippedTrainingDotcom @RippdTraining]

AVOID THE BIG C: Cancer: You're never too young to guard against this killer. Vitamin C (in berries, peppers) may... http://fb.me/VXJeVml0

[RippedTrainingDotcom @RippdTraining]

I HEART YOU, PART 2: Foods: almonds, baby spinach, black beans, blueberries, brewed black tea, bulgur wheat,... http://fb.me/19q6BMgOt

[RippedTrainingDotcom @RippdTraining]

I HEART YOU, PART 1: High-potassium foods (yogurt, spinach) help keep blood pressure in check, and antioxidants,... http://fb.me/TiM3vZFY

[RippedTrainingDotcom @RippdTraining]

PAIN KILLER: Vitamin E in almonds and more may reduce muscle damage during a workout, so getting plenty can help... http://fb.me/PW616N42

[RippedTrainingDotcom @RippdTraining]

SMOOTH AS A BABY: Fruit and veggies that contain lycopene and beta-carotene help block UV rays to thwart aging.... http://fb.me/176pge9jL

[RippedTrainingDotcom @RippdTraining]

SLIM JIM: Foods high in fiber or protein keep you satiated, so you're less likely to overeat later. Fiber and... http://fb.me/ztqKHzoh