RippedPhysique.com

Get ripped & join the other positive people who want to make a change in their life :

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5 Quick Fat Loss Tips For You http://t.co/UNZIj9Qd

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If you don't see yourself as a winner, then you cannot perform as a winner. - Zig Ziglar http://t.co/C1G8KgDl

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@Msoto1979 try doing high to low reps. 5 sets for each exercise. Each set u drop the weight 5-10lbs lower

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@Msoto1979 try some circuit training or do high to low reps. 5 sets for each exercise

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@vonstamp3d3 u have to bulk up for 6 months and eat way more clean calories and lift moderate heavy

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Like the fan page http://t.co/7MF21TMH - What do you want to learn?

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new post on how the Super Bad funny fat guy lose weight. http://t.co/QfPROQ97

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if u got any fitness questions on training or nutrition. post the question on my facebook. http://t.co/7MF21TMH

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Revealed: Truth About The P90x Exercise Program: http://t.co/Tgnv4CPu

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if u wan my free training and nutrition tips ;-) get it here http://t.co/bPGunoD1

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Fuck fat, get ripped.

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@Botakkkboy this is what I eat most of the time, chicken breast, egg whites, tilapia, but I make it so its healthy yummy.

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@iiamjosue that's good. to get rid of that body fat quicker. U should start carb cycling and do more full body workouts

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@iiamjosue how much do u weigh?

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@Russian_69 thanks man

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@Botakkkboy do interval training and start eating clean sources of protein

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@iiamjosue eat clean meats and cut ur calories.

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Night time eating and fat loss http://t.co/MKSPMMlO

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Raechelle Chase - Why I Have A RippedPhysique (interview) http://t.co/vfzNJQlg