The cheapest medicine in the world is the food you already eat.
The most expensive is the hospital bill you get for ignoring it.
We will haggle over the price of vegetables, then spend a fortune treating the diseases those vegetables would have prevented.
Good food is not a cost. It is a prepayment on a longer, stronger life.
You either pay the farmer now, or the doctor later. One bill is small and daily. The other is large and sudden.
Stock the kitchen like it is a pharmacy, because in the ways that matter most, it is.
Eat well now, so you are not forced to spend everything later just to stay alive.