Rita Fudge

Coach and director at Cape Power Cheer

[Rita Fudge @Ritafudge]

CB team will be attending the WORLD Cheerleading Championships and can’t make it in the post BUT front page is a fox eating a chicken ? Great community support ? @capebretonpost

[Alixandria MacDonald @alixxmacdonald]

MAJORly excited to hang out with my friends, eat pizza and watch some unreal cheerleading 😍 @MAJORScheer

[CAPE POWER CHEERLEADING @CheerCape]

SHOWCASE DAY 🎉☺️🥳

[Tasha Moore @TashMoore]

ITS CHOREO WEEK!!!!! 🙌💃🤸‍♀️

[Rita Fudge @Ritafudge]

@CheerCape Love.😍😍😍🤗🤗

[CAPE POWER CHEERLEADING @CheerCape]

What an opportunity for blackout 😍

[Rita Fudge @Ritafudge]

@CheerCape on cloud 9 after day 2 of placements 😍🤩🤗bring on day 3 :)

[CAPE POWER CHEERLEADING @CheerCape]

2 more sleeps till tryouts 😍💙🖤!!!

[CAPE POWER CHEERLEADING @CheerCape]

2 more sleeps till tryouts 😍💙🖤!!!

[CAPE POWER CHEERLEADING @CheerCape]

TOMORROW, TOMORROW, TOMORROW 💙🖤🤩🎉🙌🏼

[CAPE POWER CHEERLEADING @CheerCape]

and thats a wrap.. last practice of the season finished 😞! Cant wait for the weekend 😍👌🏼

[Rita Fudge @Ritafudge]

Expo Day 👗😍😍😍👏🏻😘

[Rita Fudge @Ritafudge]

Now that I have a new phone all I need to do is figure it out #newageprobs

[CAPE POWER CHEERLEADING @CheerCape]

Such a productive night tonight at the gym! j3 Queens were killing their runs, s2 was sharp sharp sharp! Multiple other teams were putting in extra work - we're ready for ya meltdown 🤩👌🏼💙🖤

[Rita Fudge @Ritafudge]

POWER STATION was on point tonight ! J3 and S2 had awesome runs and the extra floor was buzzing with everyone putting in the work @CheerCape #lovemycheerfam #bestsupportsystem 👊🏻😍👗

[Rita Fudge @Ritafudge]

Last practice for my s2 ladies tonight !! Ready to take on @meltdowncheer 😍

[Maritime Meltdown @meltdowncheer]

Who’s excited??? Meltdown 2018 is NEXT WEEKEND!!!!!

[CAPE POWER CHEERLEADING @CheerCape]

#BellLetsTaIk

[Rita Fudge @Ritafudge]

@alixxmacdonald waiting for Open6 to start lol https://t.co/OA3OC9Y2AU

[Rita Fudge @Ritafudge]

Haha #mint ! Thanks @ICE_AllStars https://t.co/652WYh3TD3

[IntegrityCheerEmpire @ICE_AllStars]

Wishing our friends at Cape Power Cheer a #mint showcase! 😋😉 https://t.co/OySkknitjL