Mary Ann Rivers

Board certified health coach, Certified lifestyle coach. Vegan/Vegetarian Chef. Sharing Gratitude, Women Empowerment, Healthy Living for Mind and Body (She/Her)

[Hennepin County @Hennepin]

Looks like snow tomorrow. Our crews are ready and will keep county roads clear to ensure you make your important connections safely. Here are some ways you can stay safe and help our crews:

Plan extra travel time
Stay alert to changing conditions
Slow down
Give our plows space

[mnhealth @mnhealth]

Did you know the My MN WIC app is a reliable way to find WIC foods while you shop? Scan a product's UPC using the Food Finder to know what's included in your WIC benefits before you check out. Learn more: https://t.co/OKbzEZpufx

[NIH NCCIH @NIH_NCCIH]

Our HerbList app gives you research-based information on more than 50 #herbal products that people use for health purposes.

Download it today! https://t.co/54DHjuvvPr

[CDC DNPAO @CDC_DNPAO]

Regular physical activity provides important health benefits for people with chronic health conditions or disabilities. Learn more: https://t.co/WiPWi5MSM9 #ActivePeople

[Metropolitan Area Agency on Aging @metroaging]

Many Minnesota retirees are working part-time to keep up with increased prices, while others are delaying retirement. @Minnesota Senior LinkAge Line. Read more: https://t.co/QmfEzhFJCz

[NAMI @NAMICommunicate]

Tips on how to create a positive mental health space on social media.
-
Image via happystrokes .in on IG

[Hennepin County Library @hclib]

We're excited to announce the Mary Ann Key Book Club's fourth title! Hear about the new season from columnist Myron Medcalf, grab your library card, and join us at your own pace: https://t.co/8cofal9XbY.

[Earl E. Bakken Center for Spirituality & Healing @UMNCSH]

Wellbeing 101 Tips and strategies to help you focus on wellbeing this semester. This guide includes:

Healthier Sleep
Healthy Eating
Mindfulness for Racial Justice
Dealing with Fear and Anxiety
Importance of Outdoor Activities

And more! Visit https://t.co/wE18YbkAta

[Harvard Health @HarvardHealth]

Digestive troubles are no one’s idea of fun, but having them occur while traveling or vacationing is even worse. Here’s a closer look at three common digestive upsets, how to prevent them, and what to do if you have one. https://t.co/i84w41igyq
#HarvardHealth

[Colorado Coalition for the Homeless (CCH) @COCoalition]

On Thurs., August 18 at 5:00 PM join CCH for our August Education Series, The Challenges of Living with a Disability While Experiencing Homelessness. In Colorado, 75% of people experiencing homelessness reported at least one disability in 2021. Register:
https://t.co/tepjJ6OA9h

[The Associated Press @AP]

Fifty years ago, the @AP dropped a bombshell report — the federal government had enrolled 600 Black men in a 40-year study of untreated syphilis.
Months after the story dropped on July 25, 1972, the Tuskegee Syphilis Study came to an end.
https://t.co/rnsoC7vQxV

[Minnesota Leadership Council on Aging @mnlcoaging]

Take your #diversity #equity #inclusion journey to the next level! How could registering for the @mnlcoaging 2022 Leaders in Aging Cohort change your leadership and organization? Learn more at https://t.co/yVGxp5YQov

[CO Wellness Network @COWellnessNtwk]

It can be easy to get overwhelmed by the world. Sometimes we need to take a step back and recognize that we're doing great. Just put one foot in front of the other and keep going!

[PeopleServingPeople @P_S_P]

We're in short supply of towels for families at our shelter. You can help by donating new shower towels and wash clothes! To donate, email Maria Pederson at [email protected] or ship your donation to 614 South 3rd Street, Minneapolis, MN 55415.

[Hennepin County @Hennepin]

Shining bright tonight for @TwinCitiesPride's 50th anniversary. Happy Pride! 🏳️‍🌈 #TCPride

[Harvard Health @HarvardHealth]

The #thyroid gland releases hormones that affect the heart. Too little thyroid hormone slows the #heart rate and may boost blood pressure and cholesterol levels, while too much can trigger abnormal heart rhythms and high blood pressure: https://t.co/mz75doCpEa #HarvardHealth

[Minnesota Leadership Council on Aging @mnlcoaging]

REGISTRATION IS NOW OPEN!
Learn more about how YOU can get beyond good intentions and be a more effective and inclusive leader in the aging sector! #inclusion #aging #leadership
Learn more and REGISTER today at https://t.co/bvhyTcq3Ke

[USDA Science @USDAScience]

With your help, we can end hunger and increase healthy eating and physical activity by 2030. Sign up for one of our regional listening sessions and share your thoughts and ideas: https://t.co/xZuy2yIK6e | #USDAScience

[Center for Healthy Aging and Innovation @UMNCHAI]

Reminder to register for this event with @umnUROC next week! "Caring for Our Elders: Exploring Cultural Approaches to Elder Care in Minnesota." https://t.co/Oz3IKosxlP

[CyclingInASkirt @CyclingInASkirt]

My ebike motor assist cuts out at 15.5mph.

Now do the same to cars.