We also have a well-equipped Ladies gym upstairs with a range of cardio machines, a whole body resistance machine circuit, a cable machine and a large floor space with functional equipment and free weights. The room has frosted windows and doors so you can exercise in privacy.
Separate from the main gym our weights room has a large selection of dumbbells plus Olympic lifting bars and bumper plates, several squat racks, a lifting platform, cable machine, benches and a range of resistance machines to help you get the most from your strength training.
Our fully air-conditioned, spacious main gym includes a full range of cardiovascular equipment such as treadmills, rowers, cross trainers and exercise bikes, plus resistance machines for a whole body workout, and Powerplate. We also have a large area of floor space and weights.