Riz

arsenal 🇵🇸

[Riz @Riz_Arsenal]

@LaurennnGxx This looks so so good! What did u order?

[Riz @Riz_Arsenal]

@EhhhRackelll I think what he’s trying to say is Individual muscle group is pointless when you can work multiple at once i.e compound with Olympic bar/ weights. It’s easier to lose the weight and gain muscle rather than one muscle group.

[Riz @Riz_Arsenal]

@maaaddieeeeeee That’s a ‘we’ issue but if you feel good after it then 🤪

[Riz @Riz_Arsenal]

@maaaddieeeeeee I think cos of how you feel it makes you not think it’s illegal etc. like I know people who have it casually like every so often like it’s part of the ‘going out’ etc. obv there’s a bad side to it aswell

[Riz @Riz_Arsenal]

@maaaddieeeeeee Cos it’s very addictive 😭

[Riz @Riz_Arsenal]

@LauraZakLindsay Or the number that’s not saved but don’t pick up when you return their calls. 🤔

[Riz @Riz_Arsenal]

@EhhhRackelll Good luck 😂😭

[Riz @Riz_Arsenal]

@cIegane Try hays travel for last minute deals. Usually cheap and good destinations, hassle free. if booking separate then Skyscanner.

[Riz @Riz_Arsenal]

@eleezxh 😂😂😂😂😂

[Riz @Riz_Arsenal]

@EhhhRackelll Start watching besiktas 😅

[Riz @Riz_Arsenal]

@EhhhRackelll Nah felt like this was santi too🥹😭

[Riz @Riz_Arsenal]

@RejectedBook @JamesCopley_ @Phil__Smith Does anyone know if you need 2 memberships if I have a u16 linked to my account?

[Riz @Riz_Arsenal]

@247tiredwbu The way they swim 🥹 literally saw them like 2 days ago

[Riz @Riz_Arsenal]

@maaaddieeeeeee One in Barnard castle? Looks lush. Never been

[Riz @Riz_Arsenal]

@maaaddieeeeeee Wow. Where is this?

[Sunderland AFC @SunderlandAFC]

EUROPA LEAGUE FOOTBALL IS COMING TO SUNDERLAND!

[Arsenal @Arsenal]

The Arsenal. Your Premier League champions.

[Riz @Riz_Arsenal]

@Capt_Fishpaste They sent on Gael kakuta. Didn’t realise he still plays

[Riz @Riz_Arsenal]

@indiajxnexx 24 points behind aswell 🤭 masterclass from mukiele