Rizu De Sarkar

📌Engineer
📌Influencer
📌Certified Nutrition Practitioner🥗
💁🏻‍♂️#Health #Wellness #Nutrition #Fitness

[Rizu De Sarkar @Rizu90]

Beyond The Brain : Large Study Associates Gut Microbial Metabolism With Mental Health, Hope Or Hype?
#healthylifestyle #anxiety #guthealth #lovefood #beinghappy #food #ThinkTank #longterm #immunization #nutritionbenefits

[Rizu De Sarkar @Rizu90]

Most Of Us Are Familiar With This Herb, So Nature Is Boon To Us In A Everyway Around...Its Not Only Take Care Of Immunity But Also Add Value With So Many Other Benefits....Did you also know All These Importance To Implement?

[Rizu De Sarkar @Rizu90]

Live...Love...Life ---- Isn't These All Values We Look Upto In our Everyday Chores? Tweet Y, If You Agree.

[Rizu De Sarkar @Rizu90]

When Its About Health,Self-Motivation Is Everyday Requirement To Achieve Goals. But Not To Be Given Up Ever Right? #HealthIsWealth #AchievementUnlocked #HealthyLiving #healthylifestyle #HealthyEating #selflove #nutritioniskey #fitnessforever

[Rizu De Sarkar @Rizu90]

Simple Ways To Find Motivation In Everyday Life. Tried Before Could Speak About This. #motivation #youcandoit #healthybodyhealthymind #healthylifestyle #goorganic #stayactive #havefaith

[Rizu De Sarkar @Rizu90]

Antinuclear antibodies are a group of autoantibodies produced by the immune system that target and bind to contents of a cell’s nucleus. So holistic health is the new era of immunity revolution. #immunity #holistichealth #lifestylechange #healthychoice #nutritioniskey

[Rizu De Sarkar @Rizu90]

Improvement of dietary patterns and practices has the power to boost immunity, strengthen resilience, and enhance overall wellness, nutrition-based interventions are fundamental components of many therapeutic strategies used to combat chronic illness and restore optimal #health.

[Rizu De Sarkar @Rizu90]

Chronobiology is the study of biologic rhythms, including circadian rhythms, that follow a daily or ~24-hour cycle. Sleeping at night and being awake during the day is an example of a circadian rhythm related to light. #bioclock #circadianrhythm #healthymind #insomnia #health

[Rizu De Sarkar @Rizu90]

A healthy intestinal microbiome is essential for optimal immune function and wellness. Microbial overgrowth in the small intestine has been associated with several health issues and may be caused by many factors. #guthealth #digestion #healthyhabits #HealthyEating #healthychoices

[Rizu De Sarkar @Rizu90]

Nutrition interventions are essential therapeutic strategies for combatting many chronic diseases, yet food insecurity and limited access to affordable, varied, and nutritious foods,as seen in food deserts,may impede healthcare efforts #healthcare #NutritionWeek #healthychoices

[Rizu De Sarkar @Rizu90]

In recent years, research has suggested that emotions like stress and worry, when they persist long-term, may contribute to imbalance in the body and increase risk for diseases ranging from asthma to cancer to heart disease. #emotionalquotient #stressrelief #Immunity #healthy

[Rizu De Sarkar @Rizu90]

Sedentary behavior, in and of itself, has emerged as a potential risk factor for cardiometabolic health, chronic disease, and mortality. #weightloss #fatloss #fitness #healthylifestyle #healthyeating #healthyhabits #healthy

[Rizu De Sarkar @Rizu90]

A growing line of research points to persistent organic pollutants (POPs) as a contributing factor in the increased rates of metabolic syndrome. #healthyeating #healthylifestyle #pollutants #healthychoices #healthyfood #toxicity

[Rizu De Sarkar @Rizu90]

Rheumatoid arthritis (RA) affects more than 1.5% of the world’s population. One forecast suggests that practitioner-diagnosed rheumatoid arthritis will increase by 49% by 2040 due to an aging population. Resolution? #nutritioniskey #healthylifestyle #healthyhabits #healthychoices

[Rizu De Sarkar @Rizu90]

Optimal gastrointestinal (GI) health plays a vital role for robust immunity and overall wellness. Increasingly, research is linking imbalances in the gut to diseases that may not at first seem connected to gut function. #HealthyEating #HealthyLiving #Immunity #healthychoices

[Rizu De Sarkar @Rizu90]

A balanced and healthy gut microbiome is essential for optimal immune function and resiliency, and both the intestinal microbial community as well as their metabolites impact host health system-wide. #prebiotic #probiotic #guthealth #healthybalance #healthychoices #healthybody

[Rizu De Sarkar @Rizu90]

The best way to predict your health is to create it.
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#autoimmunity #awareness #nutritioneducation #healthychoice #rizudesarkar

[Rizu De Sarkar @Rizu90]

The best way to predict your health is to create it.
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#autoimmunity #awareness #nutritioneducation #healthychoice #rizudesarkar

[Rizu De Sarkar @DeRizu]

The best way to predict your health is to create it.
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#autoimmunity #awareness #nutritioneducation #healthychoice #rizudesarkar

[Rizu De Sarkar @DeRizu]

The term “hidden hunger” is used to describe vitamin and mineral deficiency. When someone’s habitual diet consists of foods that lack necessary levels of micronutrients, the resulting health impacts may not always be acutely visible. #micronutrient #essential #HealthyEating