A Running club in the Rhondda for people who are battling Depression and anxiety or even to just get fit, what ever the reason come along Everyone welcome
๐COMPETITION TIME๐
Fancy winning yourself an exclusive signed set of #WHDarts@GaryAnderson180@UnicornDarts?
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All you have to do is LIKE/FOLLOW OUR PAGE,
SHARE OUR PAGE and COMMENT DONE on this post on Twitter, Facebook or Instagram - winner announced on Saturday evening.
Woke up feeling worthless, lonely and no 1 to talk 2 u.Have 2 many mornings like this where it scares me unless ur battling depression + anxiety u probably have no idea what it feels like. Itโs like a constant battle in ur head and the only way I overcome it is by going for a run
@UKRunChat To get more people to come to my Running club and on a personal level up my training for the @LlanelliHalf and @WelshMarathon ready for the new year ๐๐ป๐ช๐ผ๐๐ป
After reading the tragic story of the 32 year women found dead in a Cardiff park I would like to raise awareness and also raise money to support Huggard - a Cardiff based charity, tackling homelessness and seeking to overcome the problem https://t.co/1duiNV3uDQ
RT this & follow @Uniliteuk to be in with a chance of winning a Neon Headtorch.
2 lucky winners will get to choose the colour they would like. Draw is Sunday 26th at 9pm after #ukrunchat hour. Good luck.
Between the ages of 20 & 49, British men are more likely to die from suicide than from cancer, road accidents or heart disease. Little boys who are taught that boys donโt cry grow up into men who canโt ask for help #InternationalMensDay