Rob Lapham

[Rob Lapham @RobLapham]

Did we abuse the the new corvette system? Just a little bit.
https://t.co/XfGs0iwRRZ
Streaming Tues/Thursday 4pm PDT, Sat/Sun Noon PDT

#stream #twitch #twitchstreamer #funny #gaming #videogaming #streaming #livestreaming #live #SupportSmallStreamers

[Rob Lapham @RobLapham]

Come join Pippin (and me) tonight, you can give Pippin treats and throw bananas at me.

https://t.co/XfGs0iwRRZ
Streaming Tues/Thursday 4pm PDT, Sat/Sun Noon PDT

#stream #twitch #twitchstreamer #funny #gaming #videogaming #streaming #livestreaming #live #SupportSmallStreamers

[Rob Lapham @RobLapham]

Leptin resistance is a real thing and certainly can get in the way when trying to lose weight. But it doesn't defy thermodynamics, it just makes you hungrier so that you end up eating more, probably more than you realize.

[Rob Lapham @RobLapham]

Do cancer cells need glucose to survive? No. Do they prefer sugar? Yes, just like every other cell in your body. Cancer is an extremely complex topic - there's are hundreds of different types of cancer and you can't just treat them all the exact same.

[Rob Lapham @RobLapham]

There are certainly certain populations that can benefit from supplementation. But if someone is telling you EVERYONE needs to supplement something, chances are they're just trying to profit off selling everyone stuff. Fortunately, you can just get your levels checked.

[Rob Lapham @RobLapham]

Liam has an important announcement for all of you, and it's not just that the next episode of In Moderation Podcast is out!

[Rob Lapham @RobLapham]

I love creative ways to show people that food can be affordable and accessible. This is the kind of stuff I'd fund IF TIKTOK WOULD GIVE CANADIANS THE CREATIVITY PROGRAM AND I MADE MONEY. Seriously, that's what I'd do with my money. My Canadian monopoly money.

[Rob Lapham @RobLapham]

Aviary contraceptive found in chik-fil-a! Nicarbazin is used in chickens to prevent infection of coccidia parasites, which would actually be more harmful to you than the nicarbazin itself which is essentially non-toxic - a child would have to ingest some 60kg of it.

[Rob Lapham @RobLapham]

Yes meats such as pork can contain worms, parasites, and bacteria, as can fruits, veggies and well.. everything! These things exist in our world and are all over the place. Even our own human gut is made up of tiny organisms living inside of us.

[Rob Lapham @RobLapham]

Iodine is an important mineral in our body, and if you're deficient in it it absolutely can cause issues. But if you aren't already deficient then chlorine and bromine don't appear to have any influence on your thyroid.

[Rob Lapham @RobLapham]

Gary Breka's Motherwater is great - if you're looking to waste your money. Water hydrates you period, you don't need to charge it, you don't need to alkalize it, you don't need to pray to some deity to bless it for a year.

[Rob Lapham @RobLapham]

The face of intensity?

Or the face of a guy pretending he's on a motorcycle?

You decide.

#bodybuilder #gym #gymmotivation #fitfam #fitnessmotivation #fit #motivation #training #backday #muscle https://t.co/FXii3WZb1F

[Rob Lapham @RobLapham]

Who wants to see more barbarian photoshoots?

Everyone tag @canadiankelsey to make some room in her booking!

#photography #photo #photooftheday #picoftheday #portrait #photoshoot #photograph #model #pics #instagram #photos #instagood

[Rob Lapham @RobLapham]

Always willing to lend a hand to someone crazy enough to follow me up a waterfall.

@alysajune89

#hiking #nature #travel #adventure #outdoors #mountains #wanderlust #hike #backpacking #photography #naturelovers #scenic #fitness #explore #canada

[Rob Lapham @RobLapham]

You don't have to dare me to climb something. I'll do it before you even think of it. Right @jaime_ryan_adventures ?

#hiking #nature #travel #adventure #outdoors #mountains #wanderlust #hike #backpacking #photography #naturelovers #scenic #fitness #explore #canada

[Rob Lapham @RobLapham]

Want to look shredded?

Hike all day and sweat all that subcutaneous water out. You also get to enjoy a gorgeous view.

Photo by @canadiankelsey

#hiking #nature #travel #adventure #outdoors #mountains #wanderlust #hike #naturelovers #scenic #fitness #explore #canada

[Rob Lapham @RobLapham]

Being fit isn't just about aesthetics, it also allows you to get out and have fun in nature more.

If you think I'm not going to climb a tree, you don't know me very well.

#hiking #nature #travel #adventure #outdoors #wanderlust #hike #photography #scenic #fitness #explore

[Rob Lapham @RobLapham]

I think @mflink56 can attest more than anyone I'm a terrible influence. Encouraging her to climb down this waterfall with me.

#hiking #nature #travel #adventure #outdoors #mountains #wanderlust #hike #backpacking #photography #naturelovers #scenic #fitness #explore #canada

[Rob Lapham @RobLapham]

When I got to the top of this mountain and saw the sun setting I didn't think about how beautiful it was, I was thinking about wanting to share it with someone.⁠
⁠
Maybe one day I'll get to recreate this shot with someone else in the picture.⁠

#hiking #beauty #nature

[Rob Lapham @RobLapham]

People underestimate how beautiful snow can be.

#photography #photo #photooftheday #picoftheday #portrait #photoshoot #photograph #model #pics #instagram #photos #instagood