Rob Wolfe

[Rob Wolfe @RobWolfe_]

@acostamara12 Congratulations Journey!!!

[Duke Women’s Basketball @DukeWBB]

💯 days ‘til our season opener in 𝒫𝒜𝑅𝐼𝒮‼️

📆 Nov. 3
🆚 Baylor
🎟️ https://t.co/jDypl5vUCh

[Keiser @KeiserFitness]

We stopped by St. Andrews Country Club to run an on-site education session with their team.

If you’re running Keiser gear and want to go deeper, join the Keiser Community. Free access to resources, discussions, and support from our team and others in the field.

[Rob Wolfe @RobWolfe_]

@elliedeprey @TosaEastGBB @WisconsinLakers @SelectEventsBB Congratulations Derek!!

[Delta Sports Performance Softball @FastpitchDelta]

Delta Softball Tryout registration now available! Follow the link below and register today for the 2025-2026 season!

https://t.co/Sv9LHdWBPc

[Escape Fitness @escapefitness]

Top Gym Design of the Month: Shadow, a bold and immersive training space that perfectly blends performance with design.

The space features a striking Custom Octagon Hub Training System with Incline monkey bars providing a versatile hub for functional workouts and group training. Surrounding it is a range of Escape Fitness equipment, including TIYRs, a BARROW, a selection of Corebags, Strongboxes and more.

Shadow is more than just a gym, it’s a statement of intent, combining smart design with high-performance equipment to deliver an elite-level training experience.

#EscapeFitness #EscapeYourLimits #GymDesign #GymDesignOfTheMonth

[Duke Women’s Basketball @DukeWBB]

See you in Paris‼️🇫🇷

Season opener vs. Baylor on Nov. 3 😈

[Escape Fitness @escapefitness]

Don’t miss this inside look at the Escape Room at Gold’s Gym So Cal in Fullerton.

Featuring cutting-edge Escape Fitness equipment such as LOAD, the MARS Mobility & Recovery Station, TIYRs, and more.

https://t.co/Q9HVWylMbX

#EscapeFitness #EscapeYourLimits #GoldsGym #GoldsGymSoCal

[Escape Fitness @escapefitness]

Octagon LOAD Makes Its U.S. Debut at Gold’s Gym SoCal, Fullerton.

Gold’s Gym SoCal in Fullerton is levelling up. We are proud to be the first in the U.S. to install the revolutionary Octagon LOAD, a cutting-edge functional training system that integrates tensile bands with traditional plates, the system delivers seamless and precise resistance transitions between sets.

Transforming a room into a next-gen strength training zone, this new space reduces floor congestion and delivers unmatched workout experiences.

This is more than a gym upgrade; it’s a fitness revolution.

#EscapeYourLimits #OctagonLOAD #GoldsGymSoCal #EscapeFitness #FunctionalTraining #GoldsGymFullerton

[Greg Berge @GregBerge]

Great coaches are truth tellers.

“When you experience failure you have two options. You can either tell yourself the truth or you can lie to yourself.”

Truth builds trust.
Truth builds toughness.
Truth builds better teams.

https://t.co/faX2Cjiefi

[Greg Berge @GregBerge]

Being a winner is not a Halloween costume.

You have to be a winner every single day.

Kara Lawson GOLD 🥇

[Escape Fitness @escapefitness]

Product of the Week: Free Weights.

Functional and strength training has been at the core of our mission and workout philosophy since we embarked on this journey over 25 years ago.

Whether you are lifting in a boutique studio or a high-performance fitness facility, our dumbbells and kettlebells are built to perform with premium materials, unbeatable durability, and serious style.

From first reps to personal bests, these are the weights that raise the bar.

#EscapeFitness #EscapeYourLimits #StrengthTraining #FunctionalTraining #Dumbbell #Kettlebell

[Escape Fitness @escapefitness]

Strength. Reinvented. Meet Octagon LOAD.

Designed and manufactured at the Escape Technologies facility in the UK by Escape’s in-house team of specialist engineers, LOAD combines the benefits of traditional plate-loaded machines with advanced variable resistance technology. High-tensile resistance bands promote continuous muscle engagement maximising strength gains. All movements are also performed in a standing position which activates the entire kinetic chain.

Train smarter. Train stronger.

#EscapeFitness #EscapeYourLimits #LOAD #OctagonLOAD

[Escape Fitness @escapefitness]

Top Gym Design of the Month: Army.

Get ready to be inspired by this powerhouse outdoor training space.

This month’s top gym design is a setup that strikes the perfect balance between durability and design. The space features a customised HTS frame with ladder walls, ball targets and monkey bars and a T1 Tower, creating an ideal environment for solo sessions or team workouts.

To complete the space, it is equipped with a selection of Escape Fitness equipment, including the Quad Sled, TIYR, Deck 2.0 and more.

Ready to elevate your outdoor training game?

#EscapeYourLimits #GymDesign #OutdoorFitness #EscapeFitness #FunctionalTraining

[Escape Fitness @escapefitness]

Top Gym Design of the Month: Pewter

Elevate your workout in this outdoor training space, built for strength and endurance. Featuring two Gym Frames including a 360-degree Boxing Frame and a fully bespoke Octagon frame encompassing pro bounders, boxing, ladder walls, rope pulleys, squat stations and more. This frame is ideal for the Escape MOVE IT group training workouts.

Plus, a premium selection of Escape Fitness equipment—from Corebags to CMTs and Bulgarian Bags—this setup is designed for next-level performance.

Train harder and unlock your potential.

#EscapeFitness #EscapeYourLimits #GymDesign #FitnessGoals #Fitness #GymEquipment #OutdoorGym

[Escape Fitness @escapefitness]

Product of the Week: the NEW Octagon LITE.

Meet Octagon LITE – the streamlined version of the iconic Octagon range. Designed and crafted in our UK factory using British steel and the expertise of skilled craftsmen, Octagon LITE retains the exceptional performance and design aesthetic of the original, however, by focusing on space optimization, this refined product is ideal for smaller facilities but doesn’t compromise on quality.

Ready to elevate your training space? Explore Octagon LITE today.

#EscapeFitness #EscapeYourLimits #OctagonLITE #Fitness #FitnessIndustry #Exercise

[Milwaukee Bucks @Bucks]

Remembering Junior Bridgeman.

[Duke Women’s Basketball @DukeWBB]

💡💡📺📈📈👀

[Escape Fitness @escapefitness]

Frame of the Month: Octagon LOAD

Escape Fitness worked in partnership with Inverclyde Leisure to design and deliver a next generation training space to host and support Inverclyde’s program launch. At the heart of it? The game-changing Octagon LOAD system, built for next-level strength and functional training.

#escapefitness #EscapeYourLimits #FrameOfTheMonth #OctagonLOAD #gymequipment

[Escape Fitness @escapefitness]

Check out our NEW product- Octagon LOAD – The Future of Strength Training!

Escape Fitness is redefining strength and functional training with LOAD – a groundbreaking system designed to maximize muscle engagement, improve performance, and enhance safety. Combining traditional plate-loaded machines with advanced variable resistance technology, LOAD offers a smarter, safer, and more effective way to train.

Why LOAD?

· Optimizes hypertrophy with variable resistance
· Supports multiple stance and grip adjustments for all fitness levels
· Compact, customizable, and ideal for any training facility
· Now piloting at Gold’s Gym, CA & Waterfront Leisure Complex, UK

Join the next evolution of strength training. Book an appointment today!

#EscapeFitness #EscapeYourLimits #LOAD #StrengthTraining #GoldsGym #Inverclyde #fitness #fitnessindustry #exercise