Rob

The unexamined life is not worth living. • Credentials because that’s what you do on Twitter • M.Ed., LAT, ATC, CSCS •

[Rob @Rob_Banda_]

“Listen carefully, care deeply,
question everything, be inquisitive,
be brave and playful, find a mentor
you respect and who is kind, distrust
those who promise cures and quick
fixes, be kind to yourself, find your
passion and work hard.”
@PeteOSullivanPT

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

🔥Free book - please retweet 🙏

To celebrate the release of Force 3, the Kindle version of the original Force book is free - for the next 48 hours.

A deep dive into how biomechanics can help us train more effectively.

Thank you!

https://t.co/K6azfddZi8
https://t.co/J9IbzaEGcr

[Rob @Rob_Banda_]

In training and in life.

[Brad Stulberg @BStulberg]

The secret is there is no secret:

[National Park Service @NatlParkService]

Happy New Year!

#NewYearsResolutions

[Rob @Rob_Banda_]

@OSPpatrick @scotmorrsn Happy Halloween.

[Rob @Rob_Banda_]

🥲

[McNeil @REFLOG18]

NICK CHUBB TOUCHDOWN!!

[MLFootball @MLFootball]

THE GREATEST PLAY IN SPORTS HISTORY.

Absolutely insane every time.

CHILLS.

[Justin Credible @GravySauceCream]

me liking every tweet about Bama losing

[Kevin Liao @RunLiao]

Quincy Hall and Cole Hocker passing Brits in the final meters like:

[derek guy @dieworkwear]

the only 'stocks i care about

[NBC Olympics & Paralympics @NBCOlympics]

A FINISH YOU HAVE TO SEE TO BELIEVE! 😱

ALEX SEDRICK LEADS TEAM USA TO THE FIRST-EVER OLYMPIC RUGBY SEVENS MEDAL FOR THE UNITED STATES ON THE FINAL PLAY OF THE GAME! 🥉 #ParisOlympics

[Robert Griffin III @RGIII]

Prince Harry’s acceptance speech for the Patt Tillman Award for Service is worth 5 min of your time. There is no doubt that he is worthy of this award and no doubt that what he is doing is changing lives for the better.

[derek guy @dieworkwear]

Good morning!

Who dresses better? Alpha males or little dogs? Let's explore. 🧵

[Science girl @sciencegirl]

Explain this

[Rob @Rob_Banda_]

@DrJN_SportsMed Perfect kick from a lock!

[Steve Magness @stevemagness]

Leadership simplified:

Hire good people.
Give them the tools to succeed.
Provide them the security to take calculated risks.
Get out of their way.
Let go of over-controlling.
Support, don't thwart.
Cultivate intrinsic motivation.
Trust them to do their job.

[Rob @Rob_Banda_]

Netflix series. 10/10 would recommend.

[Emir Han @RealEmirHan]

Name a canceled TV show that deserves another season.

I’ll start:

[Rob @Rob_Banda_]

#ATTWITTER Looking for a backfill for my position with 2D Ranger Battalion. If you or anyone you know is looking to work with Special Operations please reach out.

https://t.co/kNGiR2ZAcY

[Rob @Rob_Banda_]

@chrisboyerPT ATs included.

[Mick Hughes @mickwhughes]

"They're going to return to sport at 6 months post-op ACLR..."

[Rob @Rob_Banda_]

#ATTWITTER Looking for a backfill for my position with 2D Ranger Battalion. If you or anyone you know is looking to work with Special Operations please reach out.

https://t.co/kNGiR2ZAcY