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@Onnit It’s the first thing I do every morning when I wake up and the last thing I do every day before I go to bed. Prepare for what’s ahead and the let go of what’s behind.
Why are depression and anxiety on the rise?
Because modern society is designed to make you anxious and depressed.
- garbage food
- sedentary lifestyle
- cubicle work
- social media
- toxic politics
- hookup culture
- loss of religion
- decline of family
- drugs
- consumerism
There are 3 types of people in the world: those who make it happen, those who watch things happen and those who wonder what happened.
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Which one are you?
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#unitefortherevolution