The Sprint Finisher 😎

Runner / Events Manager @AlcoholChangeUK / Volunteer @RSTrust / Ambassador @BrickRunners_ / Footballer @CatsfieldFC

[Alcohol Change UK @AlcoholChangeUK]

Get ready for our #BlackFriday sale!

Our Dry January® 10k is back and you can sign up with a special 25% discount. Use code BLACKFRIDAY25 at checkout from this Friday, through to 8 December!

📍Willen Lake, Milton Keynes
🗓️2 February 2025

Walk, jog or run this 10k with us to help reduce #alcoholharm. Sign up👇
https://t.co/w9usmUplzv
#DryJanuary #DryJanuary10k #DryJanuaryChallenge

[The Sprint Finisher 😎 @RobinPlowman]

@Fraserfranks Good luck! @AlcoholChangeUK have an area in the charity village at GNR, come over and say hi if you pop in. I'll keep an eye out for you.

[The Sprint Finisher 😎 @RobinPlowman]

A final charity sweepstake of the year! Join in on my Paris 2024 Olympics and Paralympics sweepstake to support @RSTrust and @AlcoholChangeUK.

Let me know if you want more information.

[The Sprint Finisher 😎 @RobinPlowman]

I decided to #RiseAndRaise by trying to draw a mini #StravaArt of a sunrise.

My first attempt was definitely the better of them all!! @coderunnerguy, the StravaArt master, can be the judge of my debut 'art'!!

How will you Rise and Raise for Alcohol Awareness Week?

[The Sprint Finisher 😎 @RobinPlowman]

It's #AlcoholAwarenessWeek 🥳

These are important...

⚽️ @EURO2024
🚴🏻‍♂️ @LeTour
🎾 @Wimbledon
🗳General Election

....but it's all about:

🌅 #RiseAndRaise for Alcohol Awareness Week to support @AlcoholChangeUK!!

How will you Rise and Raise?

https://t.co/OZFxBDbpwl

[The Sprint Finisher 😎 @RobinPlowman]

I've entered a #competition to #WIN £1000 to spend on custom sportswear for clubs, companies or schools thanks to @ScimitarCustom! Enter here: https://t.co/G29DZ4NTtc

[The Sprint Finisher 😎 @RobinPlowman]

@CatsfieldCEP @airambulancekss @LondonMarathon Our school did the Mini Marathon in school today! We're very proud of them 👏🏻

[Alcohol Change UK @AlcoholChangeUK]

Looking for your next challenge? Help us to reduce alcohol harm in the UK and take part in the @TheBHF #LondonToBrighton Bike Ride!

🗓️Sunday 16 June 2024 (Father’s Day)
🗺️Between London and Brighton
🚴‍♀️54 Miles

Find out more about taking part: https://t.co/hp902diNtn

[The Sprint Finisher 😎 @RobinPlowman]

@MacronESFL @CatsfieldFC @FcParkfield 👏🏻🏆

[The Sprint Finisher 😎 @RobinPlowman]

Before cheering our awesome @AlcoholChangeUK team at @LLHalf today at Mile 9/Monument I decided to pop over to St Dunstans for the City Selfie Challenge. It's a beautifally picturesque place! 🤳🏻

#LondonLandmarksSelfie #CityofLondonLandmarksSelfie #CoLLHMSelfie #alcoholchangeuk

[Alcohol Change UK @AlcoholChangeUK]

We’re ready for @LLHalf! Good luck to all our @AlcoholChangeUK runners 🧡 #LLHM2024

[The Sprint Finisher 😎 @RobinPlowman]

@AlcoholChangeUK @LLHalf Go team!! 🥳

[The Sprint Finisher 😎 @RobinPlowman]

@LondonMarathon Enjoy it! 🥳

[The Sprint Finisher 😎 @RobinPlowman]

Today I became the answer to life, the universe & everything! #42Today

To celebrate I decided to finally do @parkrunUK. I registered for #parkrun a while ago (Sep 2010) so it only took 13 years, 4 months, 3 days to make my ParkRun debut! That has to be a record!

#birthdayvibes

[Dry January @dryjanuary]

The #DryJanuary10k is the gift that keeps giving!🎁🏃

Join @robinplowman, our Community and Challenge Events Manager along with thousands of others taking a break from alcohol and running in our first ever #DryJanuary10k!

Sign up this festive season👇
https://t.co/5oZrTBVudK

[Sober News UK @sobernewsuk]

Still flogging horrific calendars to raise ££ for @AlcoholChangeUK. God knows why people don't want pictures of naked sober strangers on their wall! 🤔

Buy one or donate without receiving one. When we hit £2k, calendar founder Michael Singh goes for a dip.

#RecoveryPosse

🧵1/2

[Alcohol Change UK @AlcoholChangeUK]

Want to support the calendar (but not actually receive a copy) and donate instead?

You can support using this link👉https://t.co/O3vr4PeqdJ

[Alcohol Change UK @AlcoholChangeUK]

The #SoberIsSexy2024 calendar is back!🗓️

@happyhoochie and Michael Singh have a new model line up, new design and some sponsors! This means 100% of the calendars sales goes to @AlcoholChangeUK!🧡

Buy the calendar here👉 https://t.co/iRStjRe9jo

[The Sprint Finisher 😎 @RobinPlowman]

The Sober is Sexy calendar is back for 2024! It's supporting @AlcoholChangeUK again and we cannot thank all those involved enough 🥰🗓

Buy your copy now:
https://t.co/FPOkq23T6b

Or donate not to get a copy 😜:
https://t.co/sKvC39B1Oc

#charitycalendar #fundraisingcalendar

[Sober News UK @sobernewsuk]

Last year, my friend Michael Singh and I had a silly idea to make a sexy calendar to raise money for @AlcoholChangeUK . Within 3 weeks, we made it!

Well we've done it again and hope to raise at least £3,000 for the charity. Please support us 😊

[JustGiving Causes @JGcauses]

Need a bit of inspiration for your next #fundraising campaign or event?

We talked with Robin from @AlcoholChangeUK on how they've kept Dry January® thriving, plus ways all charities can maintain fundraising momentum.

Check it out 👇
https://t.co/Cp9JaZL7hr