Rob Mulder

Tips on how to become a better version of yourself and live a better life.

Check out my FREE MINI COURSE to Quit P*rn:

[Rob Mulder @Robmulder88]

@IllimitableMan_ If you are not an attractive man, then this is true.

If you ARE an attractive man (which is not just genetics/physical, but also confidence, etc), then this is not true..

Lies are only 'needed' if you have something to lie about

[Rob Mulder @Robmulder88]

The more that you work on yourself...

#Confidence #SelfImprovement

[Rob Mulder @Robmulder88]

The red pill people are right..,
you SHOULD stop chasing girls, and focus on yourself instead.

But that doesn't mean you should stop all contact with women. If you are too awkward to interact with women, then learning to do so IS part of "focusing on yourself".

[Rob Mulder @Robmulder88]

You have haters? People that dislike you?

Good... It means that you are not a pushover with 0 identity

[Rob Mulder @Robmulder88]

It's not possible to move up in life if you haven't admitted that you are currently down.

Accept where you are. Let go of what other people might think. Treat life like a game. You are lvl 1. It's time to start grinding up.

[Rob Mulder @Robmulder88]

This is your daily reminder that procrastinating doesn't actually make you feel as good as working towards your goals does. Put down that phone.

[Rob Mulder @Robmulder88]

Want to actually feel better?

-Do work/chores first thing in the morning, no distractions

-Don't look at your phone unless you plan to

-Stop watching porn

-Go for a short walk by yourself at night

-Stop caring about what other people think

-Stop being a simp for girls

[Rob Mulder @Robmulder88]

Not numbing your dopamine system is the ultimate “lifehack”.

[Rob Mulder @Robmulder88]

Something that most people fail to understand about being productive, is that it actually makes you FEEL BETTER than wasting time.

It's not just something that you HAVE to do because it's "GOOD" for you, but you usually have more FUN than when procrastinating as well.

[Kharis @kharis_micheal]

What's the fastest way a young man can ruin his life?

[Rob Mulder @Robmulder88]

Porn is to sex,
like what junkfood is to food

[Rob Mulder @Robmulder88]

I’m not saying introversion isnt real..

But I am saying a lot of people these days use “introversion” as an excuse to stay inside of their little comfort bubbles..

You might be less introverted than you think you are if you actually try living your life and take some chances.

[Rob Mulder @Robmulder88]

The more you avoid discomfort,
the more uncomfortable your life will become.

[Rob Mulder @Robmulder88]

You don't HAVE to stop watching porn because it's 'BAD' for you..

You WANT to stop watching porn, because it actually makes you feel better..

[Rob Mulder @Robmulder88]

Self improvement content is useless unless you actually take action.

Think of 1 small thing you can start doing tomorrow.

Trust me, it's going to be more productive than watching 10 more videos.

[Rob Mulder @Robmulder88]

The only thing you are going to lose...

Is the person you no longer want to be..

What are you waiting for?

[Rob Mulder @Robmulder88]

Do you believe life is harder for men, or for women?

(I'm making a youtube video about this)

[Rob Mulder @Robmulder88]

The more you avoid discomfort,
the more uncomfortable your life will become.

[Rob Mulder @Robmulder88]

Learning to have fun by yourself and to not be reliant on other people is an incredibly important skill to learn in life.