Part of #30days30waysUK; Day 19 #PreparednessMonth#mentalhealth
We all know by now "It’s ok not to be ok!" but what does that actually mean?
... simply, whatever your feeling thats ok, its what you do with your feelings that matter.
⚠️Think⚠️
If something was to happen to you while you were out, would somebody know you have a pet at home?
#PetPreparedness
Carry this handy card in your 👜🚗. It can help to identify that there is somebody important left at home
#DontForgetTheCat
Had the best three days supporting @stjohnambulance at the Emirates Stadium for the Arctic Monkeys.
From Bronze Arena, to Bronze Podium and ending the weekend as Silver Staff.
Thank you to everyone who made it so enjoyable and helped fill the days with laughter. 🎸🎶💚
Most of us welcome #hotweather, but when it's too hot, there are #healthrisks.
When hot weather hits this #summer, make sure it does not harm you or anyone you know.
The main risks posed by a #heatwave are:
🔅not drinking enough water (#dehydration)
🔆overheating, which can make symptoms worse for people who already have problems with their heart or breathing: https://t.co/Dkq7Ci55kh
🥵heat exhaustion and heatstroke: https://t.co/GGDqLbkEAi
Gentle reminder that many antidepressants / antipsychotics can mess with your heat sensitivity 🌞
Please take it easy as it gets warmer and prepare with:
🥤water
🧴sunscreen
👕layers/light clothes
🧢cover/shade
☎️emergency contacts
There are lots of simple things you can to do deal with anxiety.
Find out more with Every Mind Matters
➡️ https://t.co/yMlCJfqVRR
#MentalHealthAwarenessWeek
Do you know your blood pressure?
Around one in four adults has high blood pressure and does not know.
Checking your blood pressure regularly can reduce the risk of heart attacks and strokes. Find out more: https://t.co/iz2OwL61jn
#WorldHypertensionDay
Welcome to Business Continuity Awareness Week 2023🤗
A @TheBCEye initiative supported by @stjohnambulance to help embed Business Continuity
This year’s theme is Embracing the Challenge of Resilience
See more here👉https://t.co/A0CVr5uSkr
Hey,
Is anyone out there looking to develop their #EPRR skills and give back to their community?
We have #voluntary roles waiting for fresh faces, new ideas & enthusiastic ideas of how we can help St John be prepared for disruptive challenges
APPLY 👉https://t.co/RlTfF22y2z👈