Robyn Cassidy

NHS Emergency Preparedness Resilience & Response Manager 🚨🦺 SJA Student Volunteering, EPRR & ER 🩹🚑 UCL Earth Science Grad 🌍👩‍🎓 Travel & Volcanoes ✈️🌋

[Robyn Cassidy @RobynECassidy]

@ThomasGCHood @LLHalf @stjohnambulance I had the best day, thank you for keeping me company 😊

[SJA Emergency Planning & Business Continuity @SJAEPRR]

Part of #30days30waysUK; Day 19 #PreparednessMonth #mentalhealth
We all know by now "It’s ok not to be ok!" but what does that actually mean?
... simply, whatever your feeling thats ok, its what you do with your feelings that matter.

[SJA Emergency Planning & Business Continuity @SJAEPRR]

⚠️Think⚠️
If something was to happen to you while you were out, would somebody know you have a pet at home?
#PetPreparedness
Carry this handy card in your 👜🚗. It can help to identify that there is somebody important left at home
#DontForgetTheCat

[SJA Emergency Planning & Business Continuity @SJAEPRR]

As Day 16 #30days30waysUK; #PreparednessMonth #PetPreparedness comes to a close we cant go without remembering how our pets support our #personal #resilience too
-always making us smile
-always up for a cuddle
-even helping us research holidays to Hawaii
#wellbeing

[Robyn Cassidy @RobynECassidy]

Had the best three days supporting @stjohnambulance at the Emirates Stadium for the Arctic Monkeys.

From Bronze Arena, to Bronze Podium and ending the weekend as Silver Staff.

Thank you to everyone who made it so enjoyable and helped fill the days with laughter. 🎸🎶💚

[SJA Emergency Planning & Business Continuity @SJAEPRR]

Most of us welcome #hotweather, but when it's too hot, there are #healthrisks.
When hot weather hits this #summer, make sure it does not harm you or anyone you know.

[SJA Emergency Planning & Business Continuity @SJAEPRR]

The main risks posed by a #heatwave are:
🔅not drinking enough water (#dehydration)
🔆overheating, which can make symptoms worse for people who already have problems with their heart or breathing: https://t.co/Dkq7Ci55kh
🥵heat exhaustion and heatstroke: https://t.co/GGDqLbkEAi

[Rosie Taylor ➡️💙☁️ @rtparty3]

Gentle reminder that many antidepressants / antipsychotics can mess with your heat sensitivity 🌞

Please take it easy as it gets warmer and prepare with:
🥤water
🧴sunscreen
👕layers/light clothes
🧢cover/shade
☎️emergency contacts

[Robyn Cassidy @RobynECassidy]

@SweeneyCullen @SJA_NI @stjohnambulance @Jamiesin123 @SJALondonRegion Twins! It was great working with you all, please come back soon 😁

[Robyn Cassidy @RobynECassidy]

@Sophie_Coker05 Thank you for your help today! I am sorry I didn’t get to thank you all in person and say goodbye!

[Robyn Cassidy @RobynECassidy]

@JakeusLM @SJAEPRR @alice_harriet1 @SJANorfolk Thank you for going 🙏

[Robyn Cassidy @RobynECassidy]

@Kaden_Hussain09 @SJAChelmsford Thank you for all of your hard work today! 😁

[Robyn Cassidy @RobynECassidy]

Had such a great day at the Hackney 5k and Schools Challenge, looking forward to the Hackney Half Marathon tomorrow! It finally feels like summer ☀️🕶️

[NHS @NHSuk]

There are lots of simple things you can to do deal with anxiety.

Find out more with Every Mind Matters

➡️ https://t.co/yMlCJfqVRR

#MentalHealthAwarenessWeek

[NHS London @NHSEnglandLDN]

Do you know your blood pressure?

Around one in four adults has high blood pressure and does not know.

Checking your blood pressure regularly can reduce the risk of heart attacks and strokes. Find out more: https://t.co/iz2OwL61jn

#WorldHypertensionDay

[SJA Emergency Planning & Business Continuity @SJAEPRR]

Welcome to Business Continuity Awareness Week 2023🤗
A @TheBCEye initiative supported by @stjohnambulance to help embed Business Continuity

This year’s theme is Embracing the Challenge of Resilience
See more here👉https://t.co/A0CVr5uSkr

[Robyn Cassidy @RobynECassidy]

Had a lovely day volunteering with @stjohnambulance at the Coronation, even with the weather. Even got this cool photo of the Red Arrows ✈️🇬🇧

[Robyn Cassidy @RobynECassidy]

@OliverJackNeed1 Thank you for being amazing today, it was so great to work with you 😁

[Robyn Cassidy @RobynECassidy]

🚨 We are looking for officers based in Norfolk and Cambridgeshire 🚨

[SJA Emergency Planning & Business Continuity @SJAEPRR]

Hey,
Is anyone out there looking to develop their #EPRR skills and give back to their community?

We have #voluntary roles waiting for fresh faces, new ideas & enthusiastic ideas of how we can help St John be prepared for disruptive challenges

APPLY 👉https://t.co/RlTfF22y2z👈

[SJA Emergency Planning & Business Continuity @SJAEPRR]

Next up in our #EPRRIntros… 🎉

Meet @RobynECassidy, Regional EPRR Lead (East of England)!

Our next intro will be @stephen_kahn!