Roc With Us

Roll with us as we take your ears on an audible ride through topics that peak interest & imagination. DM for contact/topic entries/hate mail/cool shit/dumb shit

[Roc With Us @RocWithUs]

itunes: https://t.co/6byA5GbkcU
instagram: https://t.co/cIUdcTOeEx
soundcloud: https://t.co/7EncQ0SyTk

[Roc With Us @RocWithUs]

@efinegan40 @PatMcAfeeShow UB Pride brother!! 🤘🏽 you’ve been killing it the past couple years and hyped to see you get back to it eventually 💪🏽glad to see you’re doing well, boys are gonna kill it down @ Liberty this weekend

[Roc With Us @RocWithUs]

People put their bodies on the line every week #ForTheBrand and UB punter @efinegan40 took a hit trying to battle against the Nittany lions last week 😵 congrats to him on getting released from the hospital and cheers to a successful recovery 🍻
@PatMcAfeeShow

[Roc With Us @RocWithUs]

🚨NEW PODCAST ALERT🚨
Find us on
🍆iTunes
🍆Spotify
🍆SoundCloud
🍆Stitcher

Had a lot of fun as we dive into Fantasy Recap, Fringe Fest in the ROC and what it’s like living in Hipster City, USA 🇺🇸 #RocWithUs

[XFL New York @XFL_NewYork]

Never Forget

[Roc With Us @RocWithUs]

Happy #NationalReadABookDay !

Rochester's own @rachbarnhart wrote a phenomenal book titled 'Broad, Casted: Gender, Media, Politics, and Taking on the Establishment' diving into important questions about the television news industry and party politics.

https://t.co/fmFBWnx4zM

[Roc With Us @RocWithUs]

🚨NEW PODCAST ALERT🚨
Just in time for your commute home!
✅ Fantasy Recap
✅ Karaoke Do's & Don'ts
✅ NFL Affiliated Bars in ROC

Listen along on iTunes, Spotify, Soundcloud, & Stitcher!!

[Roc With Us @RocWithUs]

@XFLGuardians 🔐

[Roc With Us @RocWithUs]

Head to:
🤘🏽iTunes
🤘🏽Spotify
🤘🏽Stitcher
🤘🏽SoundCloud

To join in on the fun 🎉

[Roc With Us @RocWithUs]

🚨NEW EPISODE ALERT🚨
Today we dropped 30 minutes on the best ways to Fake It Till You Make It in the world of golf ⛳️ whether you are golfing with the boys or impressing the boss, we got you covered on how to at least look like you know what you’re doing out there 🤘🏽

[John NOT Jonathon @novits_]

The Mike Novitsky era of @UBFootball has begun 🤘announced as starting center for the week 1 matchup on Thursday, Coach said he simply went out there and won the job 💪 so hyped to see him grow and excel through these next 4 years, Gametime kid @MikeNovits32

[Roc With Us @RocWithUs]

HOLY SHIT IM READY FOR FEBRUARY (which will probably be really crappy football anyways but I’m gonna hype myself up for it until then) #NY 🤘🏽

[United Football League @TheUFL]

Watchdogs over the metropolis.

They are the first line of defense, and there is no need for a second.

On duty February 2020: The New York Guardians. #XFLTeams

[Roc With Us @RocWithUs]

(Fantasy) Football is back and we are freaking pumped; Podcast 8/21/19 https://t.co/tjy2WWdUdM

[Roc With Us @RocWithUs]

🚨NEW PODCAST ALERT🚨
We dive into our most recent camping adventure and the types of campers you may encounter in your travels. We go off-roading with a few stray topics but still bring you 20ish minutes of camping content.
🔥Short, sweet, and on all streaming platforms🤘

[Roc With Us @RocWithUs]

Have your baby at 7:11 on 7/11 to get a free college fund https://t.co/1cP9yyzPxP

[Roc With Us @RocWithUs]

I’m confused & I don’t know if we’re still mad at US Soccer after they release figures showing women make more than men https://t.co/62SAZZSMzi

[John NOT Jonathon @novits_]

the reason is because he has grit and wants to grind at a SUNY school instead of having everything handed to him 🙌 #SUNYganggg

[Roc With Us @RocWithUs]

Roc city reppin against this short dickhead🙌🏽 @NazarethCollege

[Barstool Sports @barstoolsports]

Bagel shop gone wild @roughnrowdy

[Roc With Us @RocWithUs]

The early start of New York’s losing football culture: The Rochester Jeffersons story https://t.co/K3a0VZq5Ki

[Roc With Us @RocWithUs]

ROC city Mayor to announce Buffalo pick https://t.co/wk7TnHEr6o

[Roc With Us @RocWithUs]

DEA getting blown up over job posting looking for people to get rid of drugs https://t.co/KgdtL2MrR8