Take your vitamin D.
Take your magnesium.
Go to therapy.
Prioritize hydration.
Make a daily to-do list.
Keep your space clean.
Meditate, journal, stretch.
Focus on what you can control.
Apply actions to intentions.
Give yourself grace.
Above all, love yourself.
your body also reacts to the right person. your appetite increases, your skin becomes beautiful, your lip color becomes colorful, and your stomach is always comfortable
ever since i read ‘an argument is two people rushing to be the victim’ i looked at arguing completely different. it’s either we’re having a civil conversation or none at all.