Darren Stokes

Rock Doc for RockTapeUK | Sheffield Health and Fitness Blogger | Battling Fibromyalgia | Sports Therapist & Injury specialist | Cross-fitter

[Darren Stokes @RockDocReality]

Wow #DoubleStandards

[Darren Stokes @RockDocReality]

@SarahHervert10 Defiantly the Reebok legacy.

[Darren Stokes @RockDocReality]

Here we see another innovative use for the RockPods.

With the use of a theraband, we can do some movement ques. So for example, if we perform a squat here and focus on keeping the chest… https://t.co/DWHxNKOaOG

[Darren Stokes @RockDocReality]

Yet another brilliant tool Brought to you by RockTape. This is StickMobility.

Go Stronger Recovery, for Longer Performance.

.
.
.
.
.
Credit: sylvinha_fmagalhaes
#rocktape #rocktapeuk… https://t.co/4OHYLKz3VU

[Darren Stokes @RockDocReality]

-KNOW YOUR ANATOMY-

101 - the Phases@of Healing...

.
.
.
.
.
#nomorepainplease #athleterecovery #sportsmassagetherapy #sportstherapy #sportsmassage #sportsmassagetherapy #sportstherapist… https://t.co/P98biB5kGw

[Darren Stokes @RockDocReality]

‘Remember to give something back’

If I could give any advise that might change someone’s life, it would be to make what you love doing your life. Happiness isn’t something you can find… https://t.co/pNtKrKgd8c

[Darren Stokes @RockDocReality]

The HyperVolt and RockTape working together to increase some shoulder mobility.

Multiple treatment modalities have a greater outcome for recover and increased performance than only using… https://t.co/XVlSJmuyUj

[Darren Stokes @RockDocReality]

The HyperVolt and RockTape working together to increase some shoulder mobility.

Multiple treatment modalities have a greater outcome for recover and increased performance than only using… https://t.co/2QfM5KMNCx

[Darren Stokes @RockDocReality]

Here is our 100th post.
Enjoy.

.
.
.
.
.
#nomorepainplease #athleterecovery #sportsmassagetherapy #taping #kinesiologytaping #kinesiologytape #sportstherapy #sportsmassage… https://t.co/aMl2HbsHBa

[Darren Stokes @RockDocReality]

Has anyone ever told you about Rocktape and Plantar Fasciitis ?
NO!
ROCKTape provides comfortable and conformable support for the arch serving to relax the foot and reduce inflammation.… https://t.co/sa6BtU0rFs

[Darren Stokes @RockDocReality]

As a Sports Therapist and mobility specialist we always know that basic mobility principles are always a factor to athletic recovery.

Cupping is a brilliant modality to help an athlete… https://t.co/MpKt4gb87P

[Darren Stokes @RockDocReality]

Claim your 25% Off your much needed treatment 45 min session including consultation.
.
.
.
.
.
.

#nomorepainplease #athleterecovery #sportsmassagetherapy #taping #kinesiologytaping… https://t.co/xlp382VNG9

[Darren Stokes @RockDocReality]

#nomorepainplease #athleterecovery #sportsmassagetherapy #taping #kinesiologytaping #kinesiologytape #sportstherapy #sportsmassage #sportsmassagetherapy #sportstherapist… https://t.co/c1ReYI3EwM

[Darren Stokes @RockDocReality]

Just posted a photo https://t.co/Wo5XmpwYxO

[Darren Stokes @RockDocReality]

Ok people, this is what I am talking about. We’re are fully equipped with tools for all your needs. if You got back pain try some vibration Therapy with the hypervolt by Hyperice.

Reduce… https://t.co/SwBYagfZUR

[Darren Stokes @RockDocReality]

Recovery is important.
Mobility is the key 🔑 to unlocking faster recovery.

Fascial tissue gliding, weather you are using a ball under the palm of the hands and feet or a roam roller on… https://t.co/oBV4uCzwu5

[Darren Stokes @RockDocReality]

#rocktape #rocktapeuk #nomorepainplease #athleterecovery #sportsmassagetherapy #taping #kinesiologytaping #kinesiologytape #sportstherapy #sportsmassage #sportsmassagetherapy… https://t.co/k5RPHz8RHH

[Darren Stokes @RockDocReality]

Our H20 tape is also available and works great for water sports and sports in the heat.

#rocktape #rocktapeuk #nomorepainplease #athleterecovery #sportsmassagetherapy #iastm #taping… https://t.co/hiRHJbf9mj

[Darren Stokes @RockDocReality]

Our H20 tape is also available and works great for water sports and sports in the heat.

#rocktape #rocktapeuk #nomorepainplease #athleterecovery #sportsmassagetherapy #iastm #taping… https://t.co/gu1J5bATAH

[Darren Stokes @RockDocReality]

Another fantastic offer from us @RockDocReality

This offer is for athletes and coaches .

We will build a sport specific programme that can incorporate a multiple modality treatment… https://t.co/0wkFRj80uw