Roger Rock Lockridge

@muscle_fitness Public Affairs Correspondent, @muscleinsider Managing Editor, Freelance Fitness Writer, Powerlifter, Home is WV.
Verified by @muckrack.

[Roger Rock Lockridge @RockLockridge]

I appreciate the shout-out, Arnold. We're all following the leadership you've provided and shared for decades. 💪

[Arnold Schwarzenegger @Schwarzenegger]

On the opposite end of the spectrum, @RockLockridge did my old routine of 2 two hour training sessions a day. We have something for everyone in the daily email, whether you’re just starting out or already hardcore.

[Roger Rock Lockridge @RockLockridge]

@VinnysCorner1 Ricky Pierce

[Roger Rock Lockridge @RockLockridge]

@ShaneHelmsCom The hangtime, mass, way he spread his arms out, and the size of the ring in the WCW days made it appear as if he flew in like a missile.

[Roger Rock Lockridge @RockLockridge]

@mikejoy500 You, Ned, and every other announcer you worked with were voices of my childhood. My condolences to the Jarrett family, and thank you to you, Ned, and everyone with NASCAR for many positive memories.

[Men's Journal @MensJournal]

You might be sabotaging your gains and your stomach by digging into that old tub sitting in the back of your pantry. https://t.co/ynzvmcBGH6

[John Cena @JohnCena]

Having skill or expertise in one area rarely qualifies as expertise in all platforms. Stay curious and keep an open mind. There can always be something to learn.

[Roger Rock Lockridge @RockLockridge]

3 years ago this week, I took on the greatest training challenge of my life. I trained like @Schwarzenegger did as Mr. Olympia for a month. Documented on my IG and on @muscle_fitness . Surreal time that taught me a lot about myself. 💪

[muscle_fitness @muscle_fitness]

KAGAN DUNLAP SEES DISCIPLINE AS A KEY TO BEING FIT TO SERVE

As a Marine and content creator, the objective is to be of service.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/ajnZVq6vFq

#marines #fittoserve #kagandunlap

[muscle_fitness @muscle_fitness]

BEING FIT TO SERVE HAS DIFFERENT MEANING FOR NICOLE MALACHOWSKI
The first female Air Force Thunderbird pilot now serves through advocacy.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/nTXMw6SgB4

#fittoserve #military #airforce #armedforces #marines #military #militarycareertips #militaryprofile #publicservants #muscleandfitness

[muscle_fitness @muscle_fitness]

LTG JOHNNY DAVIS AND CSM SHADE MUNDAY MAKE BEING FIT TO SERVE A PRIORITY

LTG Johnny Davis and CSM Shade Munday are elevating soldier readiness with H2F.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/xmZbxK0V9r

#armedforces #army #inspiration #interview #interviews #military #militarycareertips #militaryprofile #motivation #publicservants #muscleandfitness #fittoserve

[muscle_fitness @muscle_fitness]

YALE ROTC CADET CAPTAIN SAMANTHA TISHLER IS READY TO BE FIT TO SERVE

Her commitment to excellence will be a great asset to America in the years ahead.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/TyCFhIPfWo

#fittoserve #muscleandfitness
#airforce #armedforces #inspiration #interviews #military #militarycareertips #militaryprofile #militarytraining #motivation

[muscle_fitness @muscle_fitness]

ANTHONY RAMOS IS READY TO RUN IN NYC MARATHON

The renowned actor is also an athlete and ready to take on a monumental challenge.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/GAvBWlUnEY

#marathontraining #marathon #running #nycmarathon #muscleandfitness

[Mr. Olympia LLC @MrOlympiaLLC]

DEREK LUNSFORD WINS SECOND SANDOW — 2025 OLYMPIA CHAMPIONS CROWNED

Hadi Choopan finished second and Andrew Jacked was third.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/AlxjZdV4DB

@muscle_fitness
#mrolympia #muscleandfitness

[muscle_fitness @muscle_fitness]

OLYMPIA 2025 CLASSIC PHYSIQUE LINEUP: WITH BUMSTEAD RETIREMENT IT’S ANYONE’S GAME

A new champion is guaranteed, but who will Chris Bumstead pass the torch to?
By Roger "Rock" Lockridge
@rocklockridge

Read article
https://t.co/NppnzFxw5Y

#classicphysique #mrolympia #muscleandfitness #flexmagazine

[Roger Rock Lockridge @RockLockridge]

Thanks for the @muscle_fitness reference! Andy is incredible!

[CNBC Make It @CNBCMakeIt]

100-year-old competitive bodybuilder: ‘As long as I love what I am doing, I should keep doing it’ https://t.co/lHDZZuUt7R

[Roger Rock Lockridge @RockLockridge]

@dustinrhodes LOD, Midnight, R&R, Hardys, Dudley's. My HM would be Hart Foundation.

[Roger Rock Lockridge @RockLockridge]

@scottmowry Sleep and recover well.

[Roger Rock Lockridge @RockLockridge]

Lifter Rogers!!! @nickbeststrong is the man!

[Nick Best | Strongman @nickbeststrong]

No no no this is warmup weight. Let’s put another plate on👴🏻 #gym #prank #gymhumor

[muscle_fitness @muscle_fitness]

DR. ROBERT GOLDMAN ANNOUNCES INTERNATIONAL SPORTS HALL OF FAME CLASS OF 2025

The inductees will be honored at the 2025 Olympia Weekend.
By Roger "Rock" Lockridge
@rocklockridge

Read Article
https://t.co/UcXpj8qZlT

#fitnessnews #mrolympia #msolympia #olympia #olympianews #olympiaweekend #sportsnews #internationalsportshalloffame #drrobertgoldman