Quit alcohol, Stop womanizing, Quit porn, Hit the gym, make money & Always be kind. Reclaiming control is something important and it can be done with practice. Do this & watch yourself becoming unstoppable.
Adulthood is understanding that when a friend teaches you how to fish, you stay away from their pond. Be grateful for the lesson, respect the boundary and build your own pond.
gym is the most underrated place where people not only come for their bodies, but also come to battle depression, loneliness, and anxiety, because machines don’t judge