Half a cm down in my waist and I started my period yesterday? Weight hasn’t changed from being between 59-60kg, but I look a lot more muscular and am obv getting skinnier.
lol i feel so sad i feel like i don't belong on edtwt anymore because i'm trying to recover but it's the only place where i was welcomed and understood and where i felt like i belonged
@sheepgirl444 Whenever I have an intrusive thought I make an effort to correct it in my brain and then think smth positive about them. That may help you feel better about that, because you undid it if yk what I mean? Anyways I hope you’re doing better 💗
I woke up with a new perspective. I want to keep gaining muscle, I need to stop caring what other people think of me. BF% is all that matters, not the weight on the scale.
I haven’t felt suicidal over a non-BPD related crash out in honestly over a year. I can’t fathom living anymore, in a world where I suffer whether I eat or not. I don’t know if I can do this anymore. Maybe hitting my ugw will fix what’s wrong with me.
I haven’t felt suicidal over a non-BPD related crash out in honestly over a year. I can’t fathom living anymore, in a world where I suffer whether I eat or not. I don’t know if I can do this anymore. Maybe hitting my ugw will fix what’s wrong with me.
I say this and all I’m getting is recovery posts on here from oomfs. I don’t know, my gym bro “recovery” is so much less stressful, but the idea of possibly never hitting my ugw is too upsetting.
I’m gonna be honest chat, my sister moves in some point today and she is highly competitive with me over the ed shit. A relapse is happening, I really don’t have the willpower to stop it I’m sorry. I recovery baited. I’ll do my best to stay at the gym tho and keep those habits.
I’m gonna be honest chat, my sister moves in some point today and she is highly competitive with me over the ed shit. A relapse is happening, I really don’t have the willpower to stop it I’m sorry. I recovery baited. I’ll do my best to stay at the gym tho and keep those habits.
Going out with family tonight, watch it end in me being fed fast food. I have 492 calories left for 1k deficit, 992 for my normal 500 cal deficit. I’ll do my best to make up for earlier in the week, but we may just have to forgive and forget the 2 “bad” days.
I lowk wanna relapse and like starve myself again while somehow keeping muscle? Like idk, I’ll just do an even bigger daily deficit and see if my body maintains muscle.