.@CVTrackandField's Rukie Efeturi, Mohamed Himmad, Owen Bramblett and Ke'Aune Green finish second in the Mid-Penn boys 4x100 at 41.79. Palmyra takes the title at 41.20.
I had a lot of fun running in maryland, came out for the open 400M for the first time and ran sub 55. The 200M was a great race but I still slipped. I also got first place in the 100 running 11.14
With 2 HUGE PR’s with a time of 11.07 for @CyncirB and 10.96 for myself😎😎 placing first and third in the 100 at MT. Lion. With a first place finish of 42.74 in the 4x100 and a third place 4x400 3:34.73 @CDEASTTRACK
Horizontal Jumps results
Rodger Nguyen wins the Triple Jump with a 44’8
Maison Floyd PR’s with a 37’3
Jasmine Hendricks and Devona Thomas both PR in the triple with 30’ jumps
Craig Knox PR’s in the LJ
Attended the West Chester Henderson Invite and had a blast. with a Triple Jump of 44'8 won the triple jump competition. We also achieved state qualifying times and won both the 4x1 and 4x4 events. A Freshman only. (Third leg for the 4x4) @CDEASTTRACK