Men,
The tears of a man are not seen because they silently drip into his stomach,
He bleeds silently in places his family cannot see,
This is so that the people he loves never have to cry or bleed.
So, work,
Keep going.
#MasculinitySaturday
Magnesium before bed. every single night. your sleep will get deeper, your muscles will recover faster, your anxiety will drop and your testosterone will thank you. one of the cheapest most ignored supplements on the planet.