Roebuck pt

Forever fit: Unlock your best self at any age Specializing in anti-aging fitness to keep you strong, youthful, and active for years to come!

[Roebuck pt @RoebuckPt]

💪Gbc workout 💪
Gbc’s are scientifically proven to be one of the best methods for 🔥fat and building muscle, Don’t believe me try ?this method 3x a week.
Then show us your results or leave a comment below
#workout #fatloss #personaltrainer #manchester

[Roebuck pt @RoebuckPt]

@bryanpaulWP @DeathRelives @iansabout87 Was just about to share this in the discord then I saw your comment 🤣

[Roebuck pt @RoebuckPt]

@bryanpaulWP @PlayStation So lazy they need to pull their fingers out.

[Roebuck pt @RoebuckPt]

@bryanpaulWP @golfplusvr Yessss

[Roebuck pt @RoebuckPt]

Remember don’t believe everything you read on the internet
Protein doesn’t come from meat, we share similar digestive physiology 🤦‍♂️
To anyone who read the pic and believed it. I have some magic beans for sale expensive but very rare dm me. #personaltrainer #manchester #fitfam

[Roebuck pt @RoebuckPt]

Arm looking super colourful today, but I’m happy that I managed a chest and back workout, had to be very cautious but hopefully will be enough stimulus to keep the muscle till my arm heals.
#personaltrainer #manchester #fitfam #bodybuilding #biceprupture

[Roebuck pt @RoebuckPt]

So yeah would have been so easy to skip training. Bicep getting re attached on Monday. But I still have another arm I can train. There’s a million excuses to skip workouts every day, or you just find the 1 reason to keep going ,your choice. #personaltrainer #manchester #fitfam

[Roebuck pt @RoebuckPt]

So bicep tore off the bone, in sparring on Friday, surgery on Xmas eve. Still grinding training the muscles I can train, my goal will be to come back to 100% quicker than the timeline watch this space 👀 #personaltrainer #manchester #bodybuilding #fitnesslife #fitfam

[Roebuck pt @RoebuckPt]

@lfc_lance Javier Hernandez

[Roebuck pt @RoebuckPt]

@ParadiseDecay @EGX I’m going too, I’m dave does vr on yt but only have my work profile on this platform

https://t.co/ctMPaGcZAN

[Roebuck pt @RoebuckPt]

🔥 Huge shoutout to Client J!
He’s lost 17.25kg in just over 4 months — no crash diets, just moderate calorie deficit & consistent training.
Now he’s moving online, I’ve got 2 in-person slots open.
DM me for a Free Consultation!
#PersonalTrainer #ManchesterPT #BodyTransformation

[Roebuck pt @RoebuckPt]

Love receiving texts like this knowing I’ve helped make such a positive impact 👊. I’ll be posting J’s before and after pics/ testimonial soon.
#personaltrainer #manchester #fitfam #fitnessjourney #fitforlife💪 #weightlossjourney

[Roebuck pt @RoebuckPt]

🚫 Fitness Myth Busted: Incline walking burns more calories than jogging. Not true. It’s all about your effort level, not incline vs flat. 💪

I’m a gamer nerd 🎮 so I hid a game Easter egg in this vid — can you spot it? 👀

#FitnessMyths #ManchesterPT

[Roebuck pt @RoebuckPt]

I don’t just tell them to lift things up and put them back down again.We also socialise, here me and the clients that could make it went for a lovely meal at the ivy garden. I even let them eat without having to put it into MyFitnessPal pal 😂
#personaltrainer #manchester #fitfam

[Roebuck pt @RoebuckPt]

Client mark turns up for leg day eating an ice cream. How many burpees should I make him do ? #personaltrainer #manchester #fitfam

[Roebuck pt @RoebuckPt]

This squat variation hits different💥 Watch those quads and glutes fire up with every rep!
Have you tried Jefferson squats before? Drop a 🏋️‍♂️ if it’s in your leg day rotation—or a 😳 if it’s new to you!
Demonstrated by my always willing client Nek

#JeffersonSquats #LegDayWorkout

[Roebuck pt @RoebuckPt]

When your client comes back from visiting Korea with a gift…….guess I wouldn’t have survived very long then 😂
Thanks @ma_kurkw

#manchester #personaltrainer #fitfam #fitnessforlife #fitnessmotivation #healthyageing #squidgames

[Roebuck pt @RoebuckPt]

Sooo true. Make sure you keep fun elements in your training too. And you’re less likely to drop off.
#personaltrainer #manchester #fitnessforlife #healthyaging #fitspo

[Roebuck pt @RoebuckPt]

Bulking season is officially nearly over mini cut for my holidays starts next week and you can tell by my face how happy I am about it.
Who else is getting ready for their holidays and preparing themselves for hulk levels of haaaaangry 😂?
#personaltrainer #manchester #fitfam

[Roebuck pt @RoebuckPt]

I woke up today and chose violence. Had a debate with chat gp on the best method for fat loss and it changed its opinion. Humans 1-0 A.I. 😂
#personaltrainer #mancheter #fatloss

[Roebuck pt @RoebuckPt]

As we get older we are more prone to injuries, for us that are still playing sports like footie, the hamstrings are common muscles for injury. Nordic curls strengthen the eccentric movement of the hammies.
#personaltrainer #manchester #healthyageing #fitfam #fitnessforlife