This past couple of weeks have been great. I love this class and the people in it too. I’ve learned a lot in these past weeks and I believe this class is one of those experiences everyone needs to have! #ElonEd#COR4240
Today I am practicing mindfulness through meditation and taking in nature. During my meditation I try and engage my senses so I can be present and very much in the moment. Also say hi to my new plant who has been soaking up sun with me! #mindfulness#ElonEd#COR4240
Today was my first time watching the sun rise. It reminded me of the sunset but in reverse. I enjoyed watching the sky turn an orangish red as the sky became brighter because It was a complete contrast to a sunset #ElonEd#COR4240