@badiadvanceka14 mere sath bhi yahi dikkat thi ... saunf ka pani piyo yaah agar tonic le skte ho toh easy peasy gut ata hai ek.. mein wahi leta hun.. achha hai pet ki dikkat ke liye. try krlo.
@joshi_saks18788@AyushMissionUP_ If bloating stays all the time, it’s better to consult a doctor. My mom had the same issue, and her gastroenterologist suggested Gi tonic for better digestion. Now she is using easy peasy gut and it helped her in improving her bloating related issues. You also ld give it a try.
@Rejuvism Itni mehnat karne ki zarurat nahi ,sab kuch ek pouch mein mil jata hai ethniq ki lung detox tea ke saath. Maine try kiya aur kaafi ache results mile.
@imAbhishek9596@drsunita02 That sounds like it could be linked to acidity burping and headaches often go hand in hand. Try having fennel seeds after your meal to ease or can try easy peasy gut, a GI tonic by ethniq to support your digestive issue.
@Akash38596063@Lap_surgeon Bhai mujhe bhi aisa hi lagta tha… har cheez khaate hi pet mein dard hota tha. Baad mein kisi ne GI tonic suggest kra, mene easy peasy gut liya ethniq ka. Aur ab kafi better feel hota hai. Aap bhi ek baar check kar lena, herbal hai.
@joshi_saks18788@DietDrsayajirao Sometimes bloating after small meals can be due to poor digestion or gut imbalance. You can try having ajwain after meals it helps. If it keeps happening, you can give ethniq easy peasy gut a try.
⏰️ SAVE this for detoxing time!
The liver is the body's most important organ, and its working hard for you everyday! Incorporate these foods into your diet regularly👇👇👇
Front squats was another quadricep loading exercise that I used to #tone up my legs! The bar 45 and 30lbs on each side 4 X 12. These are included in my workouts #fitnesstips#exercise#fitness#legday
When it comes to weight training then you will want train in all rep ranges. low-rep (1-5) build strength, moderate-rep (6-12) best for hypertrophy or size, and high-rep (more than 12) develop muscular endurance #buildmuscle#weightloss#fatloss#weightlosstips#musclebuild#rep