Pull Up Strength is an indicator for health and longevity.
But most people can't even do one.
49 year old client Eric is now doing weighted pull ups with ease.
Here's how you can go from zero to pumping out pull ups for fun:
(Instant bookmark)
= Thread =
@yacius@DavidCan2002 Excuse me, I am a scientist. Are you? Anyone who claims that, for a greener planet, you must reduce CO2 is not a real scientist! CO2 is what you need to make the planet greener. The level of CO2 right now is near the minimum of the scale if you take a long enough time line.
If everyone knew the blessings and happiness that come from a life of a strong faith in Christ, marriage to a spouse who loves the Lord, and children, then no one would choose anything else.
Jesus is everything. Marriage rocks. And kids are a blessing.
Premier Smith gives her list of demands to the federal government.
•Build corridors north, east, and west.
•Repeal bill C-69
•Lift the tanker ban
•Eliminate oil & gas emissions cap
•Scrap net zero power regs
•Stop prohibitions on single use plastics so we can start using straws again
•Abandon net zero mandate
•Return oversight of industrial carbon tax to provinces
•End federal censorship on energy companies
As predictable as this is, it’s still infuriating to see it. For decades, Bashar al-Assad protected minority religious communities in Syria, including the country’s large Christian population. No one in the United States was allowed to notice this, and anyone who did was immediately denounced by neocons as a dangerous extremist. Bari Weiss declared Tulsi Gabbard “monstrous” and an “Assad toady” for noticing. But it was true. Assad protected the Christians. The weaker Assad was, the more Christians died. During the years that neocons in the west backed the war against Assad, the percentage of Christians in Syria went from ten percent to two percent. Now that Assad has been driven from power, many of the remaining Syrian Christians are being slaughtered and their holy places desecrated. Bari Weiss and John Bolton haven’t said a word about it. But no one who’s paying attention can be surprised it’s happening. Neocon projects in the Middle East invariably destroy ancient Christian communities, from Iraq to Gaza and in many places in between. Can this be an accident? You wonder.
Christians are being massacred, and their women kidnapped, raped, and forcibly converted daily in Nigeria, Pakistan, Sudan, Egypt, Somalia, Libya, Eritrea, and Iraq.
A few days ago, 70 Christians were beheaded inside a church in Congo, but mainstream media won’t report it!
70 Christians have been found beheaded in a church in the Democratic Republic of Congo (DRC) at the hands of an Islamist terrorist group.
Info: Open Doors