The number of pushups won’t matter until you change how you see yourself.
If you see yourself as a lazy person, you’ll always quit. If you start to change who you are, and become someone who trains and doesn’t give up, that’s what matters.
Identity change requires action. It’s the proof for your mind that you are someone different than it thinks right now.
So start small. Prove to yourself that you’re someone who does 10 pushups and 10 squats right when you wake up every day.
You can grow from there, but first we have to change who you think you are.
Все знают о голландском штурвале, а многие и практикуют. И не все знают, что в американском сленге полно выражений со словом Dutch, и все они просто огонь.
Тред.
Самое частое - Go dutch, когда каждый в баре платит сам за себя.
Dutch courage - смелость по пьяни
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