Ronin CrossFit

Dublins premiere strength and conditioning facility, 5 minutes from the city centre.

[Ronin CrossFit @RoninCrossFit]

Grind on💥
Be nice 🤝
Grind on💥
Turn hard lessons into forward motion🏆
Grind on💥
Slap yourself upside the head if you think you know it all👊🏻
Grind on💥
Work when no one else will🔥🔥🔥

[Ronin CrossFit @RoninCrossFit]

Stellar work out of this group! CrossFit Waterford https://t.co/UDGu4MU3WT

[Ronin CrossFit @RoninCrossFit]

Husband kicks Diabetes to the curb while wife gains the weight she needed for optimal function 👏🏻👏🏻👏🏻 https://t.co/aAaqHptvQb

[Ronin CrossFit @RoninCrossFit]

Rónin CrossFit radio V-Cast 🗣

🏋️‍♂️The CrossFit open 2019 quick recap

👥What are you looking for when you google "CrossFit gym?"

🍕🍺💪Integrating fitness into your life, a third place - work, home, gym. https://t.co/VuHMI7dyDr

[Ronin CrossFit @RoninCrossFit]

Great content here from Precision Nutrition👏🏻

As one of the first PN-L1s listed on their directory in Ireland I was instantly attracted to their method that focused on habits and the real life thought process around... https://t.co/jcIevxIWlD

[Ronin CrossFit @RoninCrossFit]

In your gym...

If you look at your phone at any stage during training time🤳🏻

If you feel like the trainers don’t care about you 100% of the time😢

If you see people all around you but have no connection to any... https://t.co/3vskH1Hxww

[Ronin CrossFit @RoninCrossFit]

Fitness business 👨‍🎓🏋️‍♂️ Thanks to Setanta College for stopping by. https://t.co/G8Er0BA0K8

[Ronin CrossFit @RoninCrossFit]

This right here is what it’s all about 😍 The CrossFit open brings many ups and downs. Last night @a1danr hit a huge milestone in his CrossFit journey and the team were right there to celebrate with him.... https://t.co/GbE8xYAjON

[Ronin CrossFit @RoninCrossFit]

🎤Nutrition tips

🎤Some tricks and advice on the free content that’s out there.

🎤Go get it guys! This is the time of year to bite down on the mouthpiece and suck it up. T-Shirt (or shirt off) weather is almost upon us💥💥💥 https://t.co/St4lUil1fB

[Ronin CrossFit @RoninCrossFit]

Squat depth 🏋🏻‍♂️ Every now and then I’ll go back and watch this video. I do 😍😍😍 a good mechanical model. The visual representation of limb length in squatting makes a pretty complex topic much more understandable.... https://t.co/dcFIXCTzXE

[Ronin CrossFit @RoninCrossFit]

-Coach with no kids vs Coach with new baba 😂 #iunderstandnow #whatroutine #sendhelp

[Ronin CrossFit @RoninCrossFit]

Personal bests rolling in at the moment💥💪🏻 Massive congrats to the main man Kenny on getting his bar muscle ups last night. Hard, consistent and very focused work paying off. This legend is one to watch for sure 🙌🏻🙌🏻🙌🏻 https://t.co/VLesTatk8n

[Ronin CrossFit @RoninCrossFit]

Karl is King 👑 86 years young hitting the CrossFit open with his team. You sir are a hero 👏🏻👏🏻👏🏻Congrats to the guys at Piercing Crossfit for creating a beautiful environment 😍 https://t.co/QMpo2awEod

[Ronin CrossFit @RoninCrossFit]

🤝Teammates
👥Friendship
🏋🏼‍♀️Fitness
🍕Pizza
🍻Rônin CrossFit Bday beers

That’s how we do #19.1 The CrossFit Games @ Rônin CrossFit — at Rônin CrossFit https://t.co/tZEMY7EN6r

[Ronin CrossFit @RoninCrossFit]

🚧The biggest roadblock I face in furthering my fitness education is lack of time. The flexibility of the Setanta Masters gave me the opportunity to work when I could. This often meant working... https://t.co/xkEfnMBT9q

[Ronin CrossFit @RoninCrossFit]

Karl just signed up for the CrossFit open 🙌🏻🏆 Over 15,000 official CrossFit affiliates come together at this time of the year. We share the success, the friendship and the challenges. We seek to... https://t.co/c5IMsdvM8Z

[Ronin CrossFit @RoninCrossFit]

All types of amazing people getting stronger in their respective CrossFit communities around the world 🌎

Increasing their health & well being and becoming better humans. 💃🏻👨‍👦‍👦🙋🏻‍♂️

Lifting... https://t.co/PnQzlOzEwU

[Ronin CrossFit @RoninCrossFit]

⭐️Enhance your life at Rônin CrossFit

🤙Find your tribe

🏋🏼‍♀️Learn new skills and succeed in health and fitness

👨🏻‍🎓Feel safe in the knowledge that your Coaches are dedicated to lifelong learning and improving

🥇Feel comfortable in your skin and... https://t.co/50nOBUzjWv

[Ronin CrossFit @RoninCrossFit]

🎤Euthymia (Tranquility)
🎤My relationship with Rônin
🎤If they can make the change, why can’t you?
🎤My failure to connect with potential clients https://t.co/dRIYWiJS19

[Ronin CrossFit @RoninCrossFit]

Very cool 👏 https://t.co/5tGFyBnoKI