Ronnie Patron II

Football, crossfitter, paleo pusher and life enthusiast. I just can't get enough info!

[Ronnie Patron II @RonniePatron]

@anthonypatron0 @coachscholten @EricStruck @CoachNelsonUSD @SFJeffersonFB @CoachLoganMcc @CoachNFulton

[Anthony Patron @anthonypatron0]

Junior season highlights
11AAA (highest class)
4.0 GPA
Starting DE
11 games played
49 tackles
22 solo
13 sacks (school record)
14 TFL
1 FF
All metro conference DE
All state DE
@coachscholten @EricStruck @CoachNelsonUSD @SFJeffersonFB @CoachLoganMcc

https://t.co/Rs84XYIgMn

[The Last Tapestry @TheLastTapestry]

DICE GIVEAWAY! To celebrate the start of our new podcast, The Last Tapestry, we’re giving away 5 sets of dice! To enter:
-Follow @thelasttapestry
-Like and retweet this post

The contest will end on 7/3 and winners will be announced during our 7/7 episode.

[Ronnie Patron II @RonniePatron]

I liked a @YouTube video https://t.co/CUPMlFRJPC Песенка для детей про пальчики Свинка Пеппа и

[Ronnie Patron II @RonniePatron]

Here we go! https://t.co/ulmR1AEr5y

[Ronnie Patron II @RonniePatron]

@Livesore

[Movement Cures @movement_cures]

Put the #RockBlades to the test tonight on the big boy @ronniepatron and they were fantastic. I… https://t.co/R45lKWef3T

[Ronnie Patron II @RonniePatron]

@ArmoryReplicas I'm planning on placing an order for one of your products on Amazon, but I can't select express delivery. Any way to fix?

[Brian Cushing @briancushing56]

@jcharles25 appreciate you bro. I know you were just doing your job. Nothing but respect for your game.

[Ronnie Patron II @RonniePatron]

“@cfglendora: Work has started... http://t.co/KW10S4Atno”

[Ronnie Patron II @RonniePatron]

Tune in to ESPN 2 right now!

[The CrossFit Games @CrossFitGames]

IMPORTANT: More #CrossFitGames tickets go on sale next week!

More info: http://t.co/ieMcZHCHvf

[Ronnie Patron II @RonniePatron]

@CrossFitGames if an athlete changes from gym A to gym B on February 1st and does 100% of their training at gym B are they qual. to compete?

[Ronnie Patron II @RonniePatron]

15 mins 30 secs for Chipper: Handstand Push Ups, Pull-ups, Kettlebell Swings and 2 more http://t.co/50Cvlj46

[Ronnie Patron II @RonniePatron]

PR. 10650 lbs for Deadlift 10-10-10 http://t.co/XNunlHRB

[Ronnie Patron II @RonniePatron]

Completed for Every 1 min for 15 mins: Pistols (Alternating Legs)s http://t.co/Xx1v8FAv

[Ronnie Patron II @RonniePatron]

Blister. Completed for Every 1 min for 15 mins: Muscle Up (Bar)s http://t.co/4b1HSlLr

[Ronnie Patron II @RonniePatron]

8250 lbs for Back Squat (High Bar) 3x10, rest 3 mins http://t.co/B125P6Dj

[Ronnie Patron II @RonniePatron]

3575 lbs for Hang Snatch (high hang) 5-5-5-5-5 http://t.co/LUC4iHix

[Ronnie Patron II @RonniePatron]

11 mins 20 secs | (2 mins 24 secs), (2 mins 24 secs), (2 mins 14 secs), (2 mins 10 secs), and (2 mins 8 secs) for 5x... http://t.co/J87EIFWs