@RoseCityPT

Orthopedic & Sports injury PT clinic / Northwest PDX / #GetPT1st

[@RoseCityPT @RoseCityPT]

Is shoulder pain disrupting your sleep? Do you find it hard to reach overhead or even behind your back?

Read our blog today! https://t.co/yf4ehtB4FW

#rosecitypt #physicaltherapy

[@RoseCityPT @RoseCityPT]

Are you scheduled for a total knee replacement? Rehab for knee replacement surgery might feel intimidating, but the experts at Rose City Physical Therapy are here to guide you through the process!

https://t.co/b2aDUeC3UY

[@RoseCityPT @RoseCityPT]

Got a work injury keeping you at home? Get back on the job quickly and safely with a customized treatment plan from our physical therapists!

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy #jointpain

[@RoseCityPT @RoseCityPT]

Even with knee pain, you still want to keep active–so don’t let it slow you down! Our team at Rose City PT is here to help!

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy #rosecityphysicaltherapy #jointpain

[@RoseCityPT @RoseCityPT]

If you’re scheduled for an upcoming surgery–especially orthopedic surgery–you probably know that you’ll be spending quite some time in post-operative physical therapy.

https://t.co/Aksia2vEtL

[@RoseCityPT @RoseCityPT]

You may know that lifting heavy weights at low repetitions increases size–but if you’re recovering from injury or surgery, you probably can’t exercise at that intensity.

Blog: https://t.co/bCvNrTAp83

[@RoseCityPT @RoseCityPT]

Don’t let injuries from a motor vehicle accident hold you back. Visit our site to learn the ways physical therapy can help you rehabilitate.

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy #MVA #whiplash

[@RoseCityPT @RoseCityPT]

Your lower back pain may actually be coming from your hips. Physical therapy can get to the root of the problem–and help you find a solution.

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy #jointpain #hippain

[@RoseCityPT @RoseCityPT]

The demands of sport require high-level physical abilities. However, these very movements can open up the risk of injury. If unchecked, sports injuries can often lead to downtime, hindering performance and success.

Read our blog today! https://t.co/mmcuWg4Vhd

[@RoseCityPT @RoseCityPT]

How often did your parents tell you to watch your posture or stand up straight? As a kid, you might have thought it would help you look your best, but proper spinal alignment plays a significant role in keeping our lives pain-free.

Read our blog today! https://t.co/4yHklVzb24

[@RoseCityPT @RoseCityPT]

Is persistent neck pain keeping you from enjoying the spirit of the season? Our physical therapists offer several pain relief techniques! ✨

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy

[@RoseCityPT @RoseCityPT]

Winter sports are right around the corner, and injuries can happen. And when they do, our physical therapists are here to help!

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy

[@RoseCityPT @RoseCityPT]

Recovering after a work-related injury? 🛠️ From fractures to falls, sprains to strains, our physical therapists can design a plan that works for you!

Request an appointment today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy #workinjury

[@RoseCityPT @RoseCityPT]

November is National Running Safety Month. Brush up on some safety essentials to ensure your runs are enjoyable and risk-free by reading our blog today!

https://t.co/audQUddUPj

[@RoseCityPT @RoseCityPT]

Do you feel like you’re getting more and more “stiff” as you get older? Have you recently suffered an injury and are finding your joints aren’t moving like they used to?

Read more: https://t.co/GLjqyPAQrq

[@RoseCityPT @RoseCityPT]

Do you have pain along the Achilles tendon? There are a few diagnoses often misclassified as an Achilles tendon injury and each requires individualized treatment.

Request an appointment today! https://t.co/I554H8Zj9i

#achillestendon

[@RoseCityPT @RoseCityPT]

Are you scheduled for orthopedic surgery? Whether it’s a total joint replacement, rotator cuff tear repair, or an ACL repair, one of the most important factors for a successful recovery remains unchanged: dedicated post-surgical rehabilitation.

https://t.co/DQOPcSFGJo

[@RoseCityPT @RoseCityPT]

Have you ever woken with pain in your shoulder? Have you noticed the pain persists, turning daily tasks like reaching for your coffee cup or throwing a ball with your dog into a struggle?

Read our blog: https://t.co/yE5UodDYz1

#rosecitypt #physicaltherapy

[@RoseCityPT @RoseCityPT]

Do you have neck pain or radiating pain that spreads into the arm? Don’t let this go untreated. Our physical therapists can help.

Request an appointment with Rose City Physical Therapy today! https://t.co/I554H8Zj9i

#rosecitypt #physicaltherapy

[@RoseCityPT @RoseCityPT]

October is here and has a special significance in the world of healthcare; it marks National Physical Therapy Month, to raise awareness with consumers about the many benefits of physical therapy.

#rosecitypt #physicaltherapy #nationalptmonth #choosept