Rose Constantine

Head of Nutrition and Wellbeing @TheGoodEatingCo .... Freelance writer @patient

[Patient @patient]

How can I change my diet to reduce bloating? 🥦 @Rose_Nutrition

[Rose Constantine @Rose_Nutrition]

Off to #Birmingham to learn about the @BDAWorkReady #education #nutrition #workplace #healthy #TuesdayMotivation #learning

[Rose Constantine @Rose_Nutrition]

Studying nutrition or recently qualified? Like great food? This may be the job for you! I am looking for a Nutrition Assistant to support me @TheGoodEatingCo PM me for details and a job description. @NIINutrition #nutritionjob #nutritionvacancy #londonnutrition #job

[Rose Constantine @Rose_Nutrition]

Reminiscing about this breakfast @snapemaltings on Saturday. SO tasty and a beautiful view to top it all off. Take me back...
#breakfast #BankHolidayWeekend #food #avocado #Bacon #weekendvibes @shop_snape

[Rose Constantine @Rose_Nutrition]

Does stress lead you to eat badly or is eating badly adding to your level of stress? Here are some tips on how to eat to minimise stress and your chance of reaching for the comfort food. #MentalHealthAwareness #Food #Diet #Mindfulness #guthealth #habits https://t.co/L9JqMi5cXP

[Patient @patient]

Your gut and your brain are linked closer than you think #MentalHealthAwarenessWeek https://t.co/yIrWCeRasm

[Rose Constantine @Rose_Nutrition]

A brilliant initiative that we all need to get behind. As said in the video; the earlier we can get kids into veg the better! I urge anyone who can to support @VegPowerUK #5aday #childnutrition #ChildhoodObesity #Diet #Food #Friday

[Rose Constantine @Rose_Nutrition]

What about changing all these ads for junk foods to ones which highlight the benefits and deliciousness of vegetables...? https://t.co/wPkB9r3cLt
#junkfood #AdEnough #responsibility #adcampaign #KnowledgeIsPower

[Rose Constantine @Rose_Nutrition]

A sad truth that most children & their parents aren't eating 5 portions of fruit & veg a day. How can we change the perception of fruit & veg as being 'unfavourable' foods? https://t.co/ErUG2WmW93
#childnutrition #ChildhoodObesity #Parents #fruit #VegPower #nutrition

[Rose Constantine @Rose_Nutrition]

An interesting and thought provoking read. #foodculture #food #ThoughtForTheDay #forwardthinking #Monday https://t.co/HLKSVy3LNK

[Gavin Wren @GavinWren]

This post has been super-popular ☺️ it’s worth reading if you have 5 minutes🙏🏻“Home cooking must be encouraged, alongside refining how the modern food indsutry can work to the benefit of mankind, rather than against it.” https://t.co/hOqTJwn94I

[Rose Constantine @Rose_Nutrition]

Do you ever think about how the way you snack could help or hinder your energy and mood through the day? #snacking #nourishing #readthelabel #energy #think #prepare #mood https://t.co/P8IBGNu5WA

[Patient @patient]

How to choose healthy snacks for you and your kids https://t.co/Fmj3SwHBRG

[Rose Constantine @Rose_Nutrition]

I was asked for my ID recently when buying an Energy drink @Tesco (for a sugar pop up, not for myself!) Other than being flustered at the thought that I had forgotten my ID, I was chuffed to see that the big boys are listening & things are changing. #energydrink #Tesco #change

[Rose Constantine @Rose_Nutrition]

@Nutrition_SENSE Rather than working against each other we need to combine our skills to positively influence food perception and choice.

What influences your food choice?

#mondaymotivation #collaborations #perception #Marketing #foodchoice #food #InfluencerMarketing #creativity

[SENSE Nutritionists @Nutrition_SENSE]

Do we need to rethink marketing healthier food? Could the ad industry, who have got such a bad rep with marketing high fat & sugar foods to children in the past, be the answer?

https://t.co/EtzF93QC8i iness-43535742?intlink_from_url=https://t.co/sIGCOBtCAX

[Rose Constantine @Rose_Nutrition]

Just in time for #InternationalHappinessDay -Take a look at my article on diet and mood. Life's too short to eat in a way that lowers mood. Instead, choose a diet that makes you healthy & happy! Most importantly, if you do one thing today pass on a smile! #Health #nutrition https://t.co/qyVpyVhe19

[Patient @patient]

Find yourself getting 'hangry' before lunch? What you eat (or don't eat) can have a big impact on your mood https://t.co/xwtkncriJD

[Rose Constantine @Rose_Nutrition]

Busy reviewing the #science behind #gut #health ready for the next workplace campaign @TheGoodEatingCo and private practice @Nutrition_SENSE

[Rose Constantine @Rose_Nutrition]

Exciting times ahead as we introduced the new totally delicious healthy and happy range to our wonderful @GoodEatingCo chefs last night.

#healthy #happy #nutritious #nutriton #food #FridayMotivation #chef

[The Dairy Council @TheDairyCouncil]

Dr @BenjaminTWall reminds us how important protein is as we age.
Watch his talk ‘Dairy protein consumption to support active and healthy ageing’ by registering as a HCP at https://t.co/VtSWxIjRtt > video presentations > Dairy and Healthy Ageing @ExeterSHS @CLESUniofExeter

[Rose Constantine @Rose_Nutrition]

There needs to more qualified #nutritionists promoting a #balanced approach to eating & #healthy relationships with food. Incredibly moving story @eloisedulu thank you for sharing. We need to stop feeding this fascination with #food being #clean or #dirty https://t.co/zTMM0lVLrf

[Rose Constantine @Rose_Nutrition]

Beautiful views from City Hall today where I was proud to collect a certificate for all @TheGoodEatingCo work to achieve the @London_HCC #workplacehealth #catering #nutrition #fuellingperformance