#prose

ret Health/PE Teacher, BV schools in KS; current Club VB coach & HS Track esp hurdles; summer camp A.D., leader of campfires, camp songs; 2 cats no kids 😉

[NO CONTEXT HUMANS @HumansNoContext]

Give a medal to whoever created this

[#prose @Rosepeggyann]

lots of empty seats?

[Track & Field Gazette @TrackGazette]

Watch Samuel Ogazi (Alabama) 🇳🇬 run a blazing 43.38s to win the men's 400m NCAA title!

World Lead ☑️
NCAA Record ☑️
Nigerian Record ☑️
4th fastest man in history ☑️

[#prose @Rosepeggyann]

@LakotaMan1 I wonder if “commander in chief” title gives him the right and believe me I’m no fan of his…

[#prose @Rosepeggyann]

great kid great family!

[FloTrack @FloTrack]

NATALIE DUMAS SWEEP 🧹😤

Dumas swept the 400mH, 400m, and the 800m at the New Jersey State Meet Of Champions today. She ran 57.04 (400mh), 52.14 (400m) and 2:03.46 (800m), all within a few hours 🤯.

🎥 Watch the New Jersey Meet of Champions LIVE on FloTrack and MileSplit

[Tejay Cleland @KWCHTejay]

🎥: One of the headliners of state track this year was the Hesston @SwatherAD star Ashley Lehman. Saturday saw four more golds go the @HuskerTFXC signee as she leaves Hesston with meet records in the 100, 200, 400 and now pole vault.

One of the best years in KS track history.

[kerro @66kerro]

@abymaelx

[abymael @abymaelx]

Como um vídeo de uma pessoa procurando seu chinelo pode ser tão bom? 🗣️

[Beau Throws @beau_throws]

One of the most impressive things I've seen. High-schooler Jaslene Massey throwing 52' from a STAND to win the CA state title.

Crazier part? She threw the disc 196' 4" a few hours later ! Oregon is getting a good one.

🎥 @roland_padilla

[#prose @Rosepeggyann]

@jacoblockett11 @BVTouchdownclub @wardth09 @CK_KleinCollin @KStateFB @BV_CoachTerrell @jeremycrabtree @AllenTrieu @gabrieldbrooks @247Hudson And a busy weekend and state track medal!!!

[chiky handler @chiky_handlr]

Since more artists refused to participate, Trump is now practicing for the “Freedom 250” concert himself.

[𝕐o̴g̴ @Yoda4ever]

Border collies when there's no sheep to herd..🐕🐾😅

[KT "Special MI6 Operation" @KremlinTrolls]

Trump's name permanently ripped off the Kennedy Center - is the ultimate humiliation of @realDonaldTrump 😇

[The Best @TheBestqueenx]

How does crypto work....

[Beau Throws @beau_throws]

.@vallman123 wins the Xiamen DL with 68.45m - 3m farther than second place!

The disc comes out of her hand more pure than any thrower I've ever seen. It's the equivalent of a QB throwing a perfect spiral. Some have it, some don't.

[Kyronis @kyronis_talks]

A community college professor named Marty Lobdell taught the same study skills lecture for 30 years. The video quietly became one of the most watched educational recordings online, with over 10 million views.

He spent his career watching students fail not because they were lazy, but because no one had taught them how their brain actually works when learning something difficult.

The lecture, “Study Less Study Smart,” contains a powerful framework.

Your brain cannot sustain focus the way most people believe. Studies show the average learner hits a wall between 25 and 30 minutes. After that, efficiency collapses. You’re still sitting there, but almost nothing is being absorbed.

Lobdell told the story of a student who planned to study 6 hours a night, 5 nights a week. Thirty hours total. She failed every class. She was not lacking effort. She was confusing time near books with actual learning. The fix is simple: when focus drops, stop, take a 5 minute rewarding break, then return. That reset makes a massive difference.
He also destroyed the myth of highlighting and re reading. Recognition is not the same as recall. To prove it, he read 13 random letters. Almost no one remembered them. Then he turned them into “Happy Thursday.” The entire room recalled them instantly. The brain stores meaning, not repetition.

This is why elaborative encoding works so well.

Finally, he shared the most important principle: 80 percent of study time should be active recitation. Close the book and explain the material in your own words. Teach it to someone else or an empty chair. Retrieval is where real learning happens.

His closing line stuck with me: If this information does not change your
behaviour, you have not actually learned it.

The best students do not study more hours. They stop confusing the feeling of studying with the reality of learning.

[Garden City Athletics @BUFFSAthletics]

Not Once, But TWICE!!! This is the second time this year that GCHS Goalie, Jarica Hutcheson, has punted the ball across the field and scored! This time it was to help secure the Lady Buffs a win over Dodge City and advance to their regional Championship! @sportsinkansas

#1HERD

[Fixing Education @FixingEducation]

Teacher Humor…

Student: How can I bring up my grade.
Teacher: Spell way
Student: W-a-y
Teacher: You forgot the F
Student: There’s no F in way
Teacher: Exactly

[#prose @Rosepeggyann]

@JoeReger8 @JCI_JohnEvans @1Mott is that the same as “you can't see me” gesture?

[#prose @Rosepeggyann]

@JCI_JohnEvans @Blacklib1978 do you see the hand raise in the 4x4 as the “ you can't see me hand in my face“ thing, ala women's basketball, etc ? seriously just asking as i'm not part of the party