Michelle Ross-Cope

GB International runner and devoted mother of 3 girls. Proud ambassador for Asics

[Michelle Ross-Cope @RossCopeRunning]

Good luck to everyone running the @PottersArf @StokeAC

[Stoke-on-Trent CC @SoTCityCouncil]

🤩 Be quick... entry for the Potters 'Arf marathon is now open!

🏃‍♂️ On Sunday 29 Septemeber the city will once again play host to the celebrated event, with challenges to suit participants across a wide range of abilities and ages.

👉 To register go to https://t.co/KNDB6sMiOV.

[David Monti 🥑 @d9monti]

Epic flooding in NYC right now😯

[Michelle Ross-Cope @RossCopeRunning]

Newcastle Borough Council: Stop Keele Golf Course Development https://t.co/8yZ6XJQxvs via @UKChange

[Michelle Ross-Cope @RossCopeRunning]

Wishing everyone the best of luck running the #pottersarf today going to be a hot one #running #stoke

[Michelle Ross-Cope @RossCopeRunning]

I know where does the time go. Great memories good and and bad for @runningjo10k xx

[Holly Stables @rushbynature]

@RossCopeRunning @runningjo10k @PartridgeSusan @rjprobinson @HelenJDavies234 Omg how long?? Happy memories. Hope u are well x

[Michelle Ross-Cope @RossCopeRunning]

Absolutely I was always told I was never good enough just shows hard work and determination pays off. #NeverGiveUp

[Rebecca Robinson @rjprobinson]

What a time for European memories! Thanks @RossCopeRunning
Good to reflect on the best days in our sport, which we never questioned we were entitled to chase🏃🏻‍♀️ -as another sport’s next generation is just realising they can achieve their dreams in ⚽️ @UEFAWomensEURO

[Michelle Ross-Cope @RossCopeRunning]

Wow 12 years ago today European marathon championships #team bronze medalists ⁦@runningjo10k⁩ ⁦@PartridgeSusan⁩ ⁦@rjprobinson⁩ ⁦@rushbynature⁩ ⁦@HelenJDavies234⁩

[Michelle Ross-Cope @RossCopeRunning]

Flash back from 2010 #cwg2010 marathon. Wishing #teamengland best of luck in #CWG2022 marathon

[Michelle Ross-Cope @RossCopeRunning]

Such a great race hoping everyone enjoyed it #pottersarf

[Stoke-on-Trent CC @SoTCityCouncil]

Preparation has begun #pottersarf

[Stoke-on-Trent CC @SoTCityCouncil]

If this year is your first time taking on the #PottersArf here is a map of the complete 13.1 mile for runners, walkers and relay teams. 🏃‍♀️🏃‍♂️🏅
Entries are still open if you fancy the challenge - https://t.co/6yEeYQyTBD

[Michelle Ross-Cope @RossCopeRunning]

Anyone lost this lovely dog I have found her today on my run found in Silverdale Newcastle under Lyme

[Michelle Ross-Cope @RossCopeRunning]

Wishing everyone the best of luck running #LondonMarathon today. Unfortunately having to record it. On way to drop my youngest for her first year at uni #fighting back the tears 😥

[Stoke-on-Trent CC @SoTCityCouncil]

The #PottersArf women’s record was set in 2015 by the amazing Michelle Ross-Cope
@RossCopeRunning , City of Stoke AC, at 1:14:31.

Could someone beat that time today?

Michelle, also pictured with @l_beardmore , joined us earlier in the year to help to promote the 'Arf 👏

[Michelle Ross-Cope @RossCopeRunning]

Wishing everyone the best of luck doing the #PottersArf today enjoy those hills

[Michelle Ross-Cope @RossCopeRunning]

When your daughter asks you to do a girly day shopping or spa? No we will do Snowdon

[Sally Pearson OAM @sallypearson]

This Sportsmanship Is So Special ❤️ (via SportsMix/Youtube)

[Michelle Ross-Cope @RossCopeRunning]

On this day in 2010 @MartMacWilliams @Ben_Moreau @leemerrien #marathontraining #altitude

[Michelle Ross-Cope @RossCopeRunning]

Encouraging people to sign up, run and enjoy #pottersarf

[Stoke-on-Trent CC @SoTCityCouncil]

Commonwealth Games and European Championships athlete @RossCopeRunning says enter the 'AMAZING' @HanleyEconomic #PottersArf run, walk, relay+junior 1k!👇🇬🇧 https://t.co/6yEeYQQv0d
@UKRunChat #UKRunChat #runningmotivation #GreatBritain #England #Athletics @VisitStoke #MyStokeStory

[Michelle Ross-Cope @RossCopeRunning]

Oh they have one but insist on this one 🤦‍♀️. Hope you are keeping well x