Ross Cochran

[Ben Schwarz @bschwarzPT30]

Bear Crawls

Big bang for your buck exercise

Been using more often Pre and Post throwing ⚾️

✅ Serratus activation
✅ Scap protraction/upward rotation
✅ Elbow extension/forearm stretch
✅ Thoracic flexion
✅ GHJ stability
✅ Core strength
✅ Reciprocal movement pattern

[chris @chris24438124]

Hunter peeler class of 2023 Limestone high school ⁦@FlatgroundApp⁩ @

[Ross Cochran @RossDCochran]

@youngers08 @ChetHolmgren That’s what I’ve been hearing too Jack. Would love to see Chet and Benny J lighting it up together at the barn!

[Samuel Sinyangwe @samswey]

For those who are interested in research-based solutions to stop police violence, here’s what you need to know - based on the facts and data. A thread. (1/x)

[Ross Cochran @RossDCochran]

@NIACCTrojans

[Ross Cochran @RossDCochran]

this pic is right after I punchied looking, thanks mom

[Ross Cochran @RossDCochran]

@SteveMcGuiggan Record is 21 in a row, would love to see someone beat it

[Ross Cochran @RossDCochran]

@SteveMcGuiggan Played some BTB in the living room for 3 hours straight last night. Only rules are you have to throw and catch the ball behind your back.

[NIACC Baseball @NIACCBaseball]

Mason Hyde- SO 3B (@mason11991561)
Made a huge jump within the last year both with the bat and glove.
Already had 3 HR and 2B in 19 AB's to start the 2020 year

@The_Noah_Sharp @FlatgroundBats

[Tony Vocca @Tony_Vocca]

@MINNESOTAMASH Phenomenal clubhouse guy as well

[MASH ⚾️ @MASH__BASEBALL]

Questions on him?

DM us or call Coach McGuiggan. This kid is a no brainer add.

[NIACC Baseball @NIACCBaseball]

Gabe Eckstaine- SO OF (@GabeEckstaine)

Mr. Consistent across the board and an Above Average Defender

34 G, 34 H, .374 AVG., 457 OBP., 527 SLG., 3 2B, 3B, 3 HR

[NIACC Baseball @NIACCBaseball]

Ross Cochran-Sophomore C (@RossDCochran)

Mainstay behind the plate over the last two seasons.
52 G, 36 H, 8 2B, 3 HR

Solid offseason improvements at the plate...
Hitting .409 and OBP of .567 to begin the 2020 season
@The_Noah_Sharp @FlatgroundBats

[NIACC Baseball @NIACCBaseball]

Trojans take two early in the morning.

GM 1: 5-1

Catalano 2-4
W. Sturek 2-4 HR
Williams 2-3
Pridgen 3 INN 6 K’s
M. Sturek 2 1/3 INN 4 K’s

GM 2: 16-3

Cochran 3-4 4 RBI’s
Laird 2-3
Catalano 2-4
Hyde 1-1 HR
Kratz 3 INN 6 K’s

[Beau Rabedeaux @CoachRabedeaux]

Our live AB setup today @NIACCBaseball. Both a pitching/hitting @rapsodo getting metrics along with our edgertronic camera getting video of our guys swings. Proud of how our guys COMPETED today! #TrojanUp

[Chris Dixon @cdixon25]

@astros https://t.co/EJ0IpYHzhV

[Barstool Sports @barstoolsports]

Don’t look too excited, Coach

[Fergus Connolly @Fergus_Connolly]

Thought provoking piece on resilience, mental illness and the environment our kids are exposed to ...

By mollycoddling our children are we fueling mental illness in teenagers?

https://t.co/dNJYQUB8jk

[MASH ⚾️ @MASH__BASEBALL]

The dawgs are back...

and you better believe they’re still hungry 🐺🔔

#MASHalumni

[Anthony Catalano @ACatalano18]

Excited to announce my commitment to the University of Louisiana-Lafayette!