You can move the most weight here and it's a great overall arm builder. But the problem is the moment the set gets hard, your body wants to help. Hips start swinging, shoulders get involved, and momentum creeps in. The ...
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
Allah
♥️ I LOVE ALLAH♥️