#TeamUSA Lake Merritt Rowing Club’s coach Bella Schiros is coxing the U.S. women’s quad at the @WorldRowing Coastal Championships in Portugal! Let’s go @USRowing! Stream & learn more: https://t.co/tDX8DFOBwP
This morning’s #fullmoon#row yielded some incredible sights. Are you a morning or evening #rower? We’ve got novice/intermediate and competitive programs for both times of day! https://t.co/VRTkyCxJGT
•Men’s open water 1x 1st & 3rd place raw time.
•Mixed open water 2x course record raw time.
Next up, @RiverCityRowing’s Head of the Port in #WestSacramento Sunday, 10/10! https://t.co/qWfwKiZZv3
LMRC racked up more medals at the Petaluma Half/Full Marathon. Very proud of such a strong showing:
•Women’s 4x- 1st place raw time & course record with handicap.
•Mixed 8+ 1st place raw time & course record.
•Men’s flat water 1x 2nd & 4th place raw time.
Behold! The latest addition to our fleet, #Classy. As we get back into 4 & 8-person team #rowing, we’re keeping mask requirements & enhanced cleaning & tracking protocols.
Tired of the same old warmup routine? We’ve got you covered! Take Assistant Coach Finn for a run along #LakeMerritt—or is it the other way around? Either way, your #workouts with us will be interesting, fun & #athletic! https://t.co/6M8TQXtdjq
Lifelong friendships start at #LakeMerritt#Rowing Club. Farewell to Siobhan (right), off to grad school at #BostonUniversity, who served on our #rower-run board. We’re very grateful to all our members who help lead our organization. Thank you!
LMRC had several #rowers win their 3-round tournament heats, fastest times in their categories & a placing in the grand final as skullers braved the #Sacramento heat, competing in the @RiverCityRowing Rebellion! More pics on Facebook. Results at https://t.co/ZylKu6iJRo
Thanks to East Bay Rowing Club for the recent scrimmage. LMRC fielded a men's 4 & quad & a women's double, 4 & quad. We had a strong showing! Despite the overcast morning, the water was perfect & the rowers’ smiles lit up the day. We hope to have more races soon! @EBRC_Oakland
Alexis Aiello, 1 of our competitive #rowing coaches, is a certified Strength & Conditioning Specialist, for those who’ve never touched a barbell to collegiate #athletes in the off season. To take things to the next level, contact her for strength training. [email protected]